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The Open Hand Notebook

Karate, Training and Earlier Writing

Welcome to the Open Hand Notebook.

This website is an archive of my earlier writing on karate, teaching, training and self-protection.

Over the years, my understanding of karate has continued to develop. Some of these articles reflect views I still hold, while others represent an earlier stage in my thinking. I’ve kept them available as part of that development.

My current writing is published at Applied Methods.

Thank you for visiting.

Adam

If you value these insights, you can support my work here: buymeacoffee.com/appliedmethods – Thank you – every contribution is appreciated.