I am often asked for answers to questions from people online that I have never met, without knowing who these people are, or what they are doing, or where they come from. There are no introductions, or any form of politeness, it’s just…. “I want information, give it to me NOW!” . Sharing knowledge is […]
So don’t cheat. Don’t pretend you did it. Don’t lie….. WORK FOR IT. Read More »
“Tournament fighting is very different to an actual confrontation, which often happens without warning and at close range. We do not practice ‘sparring’ in this fashion.” (End quote) – Taira Masaji 9th dan Goju Ryu . A technique might work very well against another practitioner in the dojo, using only passive resistance against you. However,
“Tournament fighting is very different to an actual confrontation.” Read More »
Just like learning to play a musical instrument, muscle memory is built by repetition, and doing something wrong during that repetition ingrains it into your mind. It is much more beneficial to do it right the first time, than training the bad information out later on. . In the martial arts, faster is usually considered
Sometimes its good to practice to “slow” down Read More »
The kata Seisan (十三) (alternate names Sesan, Seishan, Jusanpo, Hangetsu in Shotokan) literally means ’13’. Some people refer to the kata as ’13 Hands’, ’13 Fists’, ’13 Techniques’, ’13 Steps’ or even ’13 killing positions’; however, these names have no historical basis. . Seisan is thought to be one of the oldest kata, and like
Seisan. Karate’s oldest kata? Read More »
Irimi (入り身) is a Japanese martial arts term meaning “to enter with body”. An ‘irimi’ motion is one which describes when someone enters towards another. It’s a rather simple definition but performing it, especially under stress or pressure, can be quite difficult. . Perhaps a more meaningful way of using Irimi is to understand it as
Control an attacker, don’t give them the chance to control you. Read More »
Martial arts training is about training both the body and the mind. Part of training the mind is discipline. The discipline to do what is necessary. . It’s all about priorities, right? After all, you only practice a couple of times a week. . When I started karate almost five decades ago, I decided to
It’s all about priorities, right? Read More »
What is Zen Buddhism? . Trying to explain or define Zen Buddhism, by reducing it to an article, to a post on a website is almost impossible, it weakens its meaning. . Defining Zen (禅) is like trying to describe the taste of honey to someone who has never tasted it before. You can try
What is Zen Buddhism? Read More »
Balance and stability is just as important as strength and endurance in the martial arts. Good balance and stability can be the difference in landing a good punch or kick, evading a strike, or ultimately avoiding being forced to the ground, where you don’t want to be. . Good balance also increases your striking ability,
The word ‘mushin’ is comprised of two kanji characters: 無 (mu), meaning ‘nothingness’, and 心 (shin), meaning ‘heart’, ‘spirit’, or, in this case, ‘mind’. In this way, mushin can be roughly translated to ‘nothing mind’ or ‘no mind’. It comes from a longer phrase used in Zen Buddhism, ‘無心の心’ (mushin no shin), or ‘mind of
