Defense against knife attacks remains one of the most contentious parts of the martial arts. Very few instructors actually have any substantial experience of this type of violence and it’s a very difficult and complex topic. . Most of what is taught in martial arts classes is passed on by instructors who have never used…
Month: August 2022
Understand that your karate has some practices that are dysfunctional.
Mark Bishop(2) martial arts author and researcher, recounts that Shinpan Shiroma, a student of Anko Itosu, often admitted to not knowing the technical functions of some movements of kata, merely explaining that they were for show. . Itosu was in his 70’s when he finalized the Pinan kata and began teaching them within his school…
Instructors should always teach the effective meaning of a technique, not just block and punch.
In many dojo throughout the world you will see instructors and students moving up and down the dojo (social media too), moving backwards and forwards practicing block, punch, block, punch, in some sort of ‘renzoku’, ‘ippon’ or ‘sanbon’ kumite etc. . Everyone must learn the basics to become proficient in any of the martial arts….
Bad guys don’t play by a rulebook.
Training in martial arts or self-defense only improves your chances in a real life scenario. A little training improves your chances a little. A lot of training improves your chances a lot. No amount of training will guarantee anything except to know that avoiding a fight is the best option, and you should have learned…
An often overlooked aspect of the martial arts is the value of strength-building exercises.
Regular physical activity promotes general good health, reduces the risk of developing many diseases, and helps you live a longer and healthier life. For many, “exercise” means walking, jogging, cycling, or other activities that get the heart pumping. An often overlooked aspect of the martial arts is the value of strength-building exercises. In the past…
Only a rank novice would open with a double kick.
Kicks in kata are usually single in usage. However, there are a few kata that contain multiple kicks. So what use are these multiple kicks contained within the kata? . A kata that comes to mind is ‘Kusanku’ (there are others). The kick in question, often labeled as “Nidan geri” (二段). When I translate this,…
When is it appropriate to use a kick in self-defense?
There are many more hand techniques in kata than kicks, and when there is a kick, usually there is only one (there are a few kata with multiple kicks). . Kicking is probably the least effective of all the combative methods. Why? Because your motion and stability are severely reduced the instant you take your…
Nearly all the problems in the martial arts today can be traced back to poor teaching.
I have had the good fortune to have been in roles inside and outside of the martial arts, that have exposed me to a wide range of learning and teaching approaches and methods. One thing I have learned, is that I still have much to learn, and this learning will never end. . Just because…
“It is not how much you have learned, but how much you have absorbed in what you have learned.”
It’s my belief that it is good to be curious to try and acquire knowledge about everything around us. . Eagerness and passion develops curiosity which is hugely important in the martial arts. It’s how we analyze and understand our karate at a deeper level. If you are the type of practitioner who believes in…
You must know when to walk away from a fight.
Getting into a physical fight is never a good idea, and every self-defense expert will tell you that if you can avoid a fight if at all possible, then you should. But, sometimes you can’t, if you’re attacked physically then you need to protect yourself. . Fighting is wrong. But sometimes it’s necessary, and if…
When and why did people start using these Japanese phrases for techniques?
The Japanese technical terms that we use for our techniques came about a long time after the actual creation of the techniques themselves. . Karate, as we know (or should do), originally came from Okinawa, but in the early days the karate environment was very different compared to the modern day karate environment. The Dojo,…
Do you want fries with that?
The martial arts are largely unregulated here in the US. There are seldom background checks carried out on teachers like there are in other countries. Criminal Records Bureau (CRB) check or Disclosure and Barring Service (DBS) check (UK), you don’t need anything special to open a dojo or school. . You don’t even need to…