(Approx 1 minute 55 second read) Karate isn’t just about physical strength and being the best. It’s a journey that trains both your body and your mind. . A key part of this mental training is self-discipline, the ability to push through and do what’s necessary, even when it’s tough. . Let’s face it, most…
Month: May 2024
One Size Doesn’t Fit All: Effective self-protection needs a different approach.
(Approx 2 minute 20 second read) The term self-defense is frequently used to promote martial arts schools, but do they genuinely offer self-defense, or does it simply label traditional martial arts techniques as a one-size-fits-all solution? . People often discuss self-defense and self-protection as if they’re interchangeable. While there are elements that are similar and…
Kata movements hold deeper meanings beyond their surface appearance, often misunderstood in practice.
(Approx 1 minute 40 second read) When practitioners perform set kumite, drills, or sparring, they stand facing an opponent. . Why then do some practitioners, when performing applications to kata, wait for an opponent to attack from the side, anticipating blocking an attack? . It makes no sense does it? Yet this is how modern…
Kata: Training for More Than Blocks. Exploiting Predictable Responses.
(Approx 2 minute 5 second read) Think of the massive advantage you’d have if you knew what your opponent was going to do before it happened. You’d be able to react in an instant. . This is, of course, the case in pre-arranged kumite drills. Since you know the attack is coming, you can react…
Delve deeper, for in asking the right questions, you’ll detect the absence of what truly matters.
(Approx 2 minute 15 second read) I used to love sport karate. In my late teens and twenties I just wanted to spar, fight in the dojo, and compete in tournaments. . In those early days, there was a stark contrast to the safety measures and equipment we see today. Those of us who have…
“Character is the cornerstone of martial arts training; it is more important than skill, more important than strength, and more important than technique.”
(Approx 1 minute 40 second read) Gichin Funakoshi and many other karate pioneers claim that practicing karate can enhance your character. But does karate truly improve your character? . The martial arts often conjure images of disciplined, respectful masters, practitioners, and students. However, does training automatically translate to good character? The answer is a bit…
“Chibariyo”: The Okinawan way of encouragement through perseverance.
(Approx 1 minute 10 second read) The Ryukyu Kingdom, the historical heart of modern-day Okinawa, fostered a unique culture distinct from mainland Japan. . This distinctiveness extends to language, with Okinawan dialects collectively known as Uchinaaguchi. . Many karate practitioners, myself included, appreciate using the Japanese terminology that’s part of our practice. While most practitioners…
“The only person you are destined to become is the person you decide to be.”
(Approx 2 minute 15 second read) The internet age has brought many conveniences, but it’s also fostered a culture of “Get it Now” Mentality. . We see this in the way some people online demand information without a simple hello or a thank you. It’s as if they view the internet as a vending machine,…
“The karate that high school students practice today is not the same karate that was practiced even as recently as ten years ago.”
(2 minute 42 second read) My recent article about ‘bunkai’ exposed a litany of misconceptions in the comments. . The dedication of karate masters over the decades has ensured the transmission of kata. However, their true depth often remains undiscovered. . For many practitioners, karate remains a striking art. Blocking, punching and kicking. So when…