The Keiko-Gi Badge: A Symbol Worn With Pride.

(Approx 1 minute 30 second read) Wearing your dojo or association badge on your keiko-gi, is a significant tradition in the world of karate, or the martial arts in general. Echoing early medieval and martial arts schools where practitioners displayed or wore patches or symbols identifying their lineage, their clan. . Today, this seemingly simple…

The Reality of Resistance: When Realism Matters.

(Approx 1 minute 30 second read) If you promote your martial art to include self-defense, then it’s essential that you incorporate high-intensity, realistic training. This might seem obvious, but often this isn’t the case. . When demonstrating practical applications, the techniques must be shown with a resisting opponent. Initially of course, static training is necessary…

“Kakie. You have to rely on your senses, not power.”

(Approx 1 minute 30 second read) “Kakie (カキエ). You have to rely on your senses, not power. Targets open up during an exchange, so strike as they open up. You can sense what’s coming even if you’re looking away. It’s all about this feeling.” – Minoru Higa, 10th Dan Kyudokan Shorin Ryu . Kakie, often…

The Greatest Opponent: The trouble is, you think you have time.

Time is the one opponent we cannot defeat, yet it’s the one we often underestimate the most. . The reason why people keep saying, ‘the trouble is you think you have time,’ is because when we’re younger, time seems to move so slowly. But as we age, it speeds up. . You gain this new…

Groin Kicks: Perhaps They’re Not the Kryptonite You Were Hoping For.

(Approx 2 minute read) A recent comment proudly shared stated that he would use a ‘kingeri’ – a kick to the groin – to “concentrate his attention” in a self-defense situation, apparently his goto technique. . Many self-defense courses, especially for women, often start with this technique. However, they’re not men’s kryptonite, and while it…

Beyond the Dance: Kata, A Connection to History, A Method for Today.

The comments on my articles are fascinating; “ditch the dance, modern systems don’t need or use kata, traditional karate is ineffective anyway”. . Traditional karate is not ineffective. The misconception that it’s ineffective often stems from the assumption that “traditional” refers only to the modern, stylized versions seen in tournaments and competition. But traditional karate…

When the Guard Fails: The Importance of Proactive Defense.

(Approx 2 minute 15 second read) I remember a little while ago when a student from a different style decided to join us. While going through several drills, he consistently placed his hands on either side of his head in a high guard position. He was used to being shouted at to ‘keep your hands…

Surpassing Expectations: Going Beyond Your Limits.

(Approx 1 minute 40 second read) In traditional martial arts, success shouldn’t merely be measured by trophies or titles. True success comes from within, from the dedication to improve yourself and the determination to give your best effort in every aspect of training. . If I’m on your case about doing better, it’s because I…

“Those who are possessed by nothing possess everything.”

(Approx 2 minute 5 second read) We had a great class on Saturday. Those moments where a student has a lightbulb moment and says; “Oh, I get it now.” . You can teach someone something, but quite often students have to ‘feel’ it for themselves, they have to experience it firsthand. . Now, I also…

Not a Stolen Legacy: The Reality of Shared Techniques.

(Approx 2 minute 10 second read) In a recent comment on my article discussing modern techniques in traditional martial arts, I used the example of knee strikes in karate. The commenter claimed that this technique is exclusive to Muay Thai and accused me of stealing its legacy. . This claim not only dismisses the evidence…