(Approx 2 minute read) A comment on my recent article where I was pushed into the road while out for a run read: “Well written but your first mistake was not crossing the road in anticipation, but sometimes in life our senses do not tell us.” . It’s a valid observation, but it highlights an…
Month: January 2025
The Road Home: Staying Safe, One Step at a Time.
(Approx 2 minute 35 second read) What does personal protection mean today? Let’s face it, it often has little to do with what happens in most martial arts classes. . If you’re thinking about self-protection and you’ve got no choice but to fight, you need to act. Take control, dominate the attacker, and get out….
Where Commitment Finds a Home: Dedication.
(Approx 1 minute 45 second read) The beginning of a New Year is a time when many set resolutions and goals, hoping to start strong and make meaningful changes. Yet, so often, these aspirations fall by the wayside. Why? Life gets in the way, and for many, the mental resilience to push through challenges hasn’t…