Five Steps to Nowhere? The Hidden Flaw in Traditional Five Step Sparring.

(2 minute 26 second read) Punch, block, punch, block; moving backwards and forwards – prearranged step-sparring. . Learning the basics to become proficient requires repetition, over and over again. However, it’s crucial that basics are realistic, wouldn’t you agree? . The movements contained within karate were never meant to receive an attack from another martial…

“Without context words and actions have no meaning at all.”

(1 minute 45 second read) “Without context words and actions have no meaning at all.” . This is a major problem today where so many individuals, many without experience of other martial arts, confuse their own ‘way’ as the one and only ‘way’. . Cricket is an amazing sport, but would a cricket player excel…

Chaos Training: Building Confidence Under Pressure.

(2 minute read) Some of the comments on my articles recently seem to be producing quite a range of interesting views. . One such comment seemed to suggest that the methods of pressure testing I mentioned in an article; – “to include in your practice pressure testing; unknown wild attacks, pushing, pulling, grabbing, verbal escalation,…

Master the toolbox, not just the hammer….

(1 minute 40 second read) Imagine a toolbox filled with tools; wrenches, hammers, screwdrivers, these tools can fix many things….. but how you use them depends on the job. . The martial arts are like those tools – different methods have different goals. . Karate, Judo, Jiu-jitsu, MMA, Boxing – these are all different fighting…

Don’t Just Do Your Kata….. Know Your Kata.

(2 minute 6 second read) I’ve been writing articles for several years now, and probably the most commented and contentious subject of all that I write about has to be Kata. . People just don’t get it. Sadly, there is widespread misunderstanding about this centuries old tradition. . I can’t blame them, as today most…