(Approx 2 minute 45 second read) I recently wrote a couple of articles about going to the ground in self-defense. Many of the comments said that you’d better know how to fight on the ground because most altercations end up there. . Yes, you may end up on the ground, and it’s imperative you drill…
Category: Bunkai
Under Pressure: The Way You Train is the Way You’ll Respond:
(Approx 2 minute 5 second read) You will perform the way you train. This principle holds across martial arts, sports, and virtually any skill-based activity or profession. Training shapes not only physical habits but also mental responses under pressure. . In response to one of my articles about an ill-advised self-defense technique performed for a…
The Ground: Think Twice Before You Go There!
(Approx 2 minutes 30 second read) Some people are incredibly territorial when it comes to the martial art they practice. The comments on my recent article about judo and self-defense sparked a storm of snarky responses – some from people who seemed genuinely upset, and others, who didn’t even bother reading the article before offering…
Kneeling for a Throw? Staying Off the Ground in Self-defense.
(Approx 2 minute 25 second read) Recently, I was asked to sit in on a grading where a student was being promoted from 1st to 2nd dan. When asked to perform self-defense the student performed several throws from judo, some from a kneeling position. . For me, this was not an ideal representation of a…
Right. Now, self-defense. Tonight I’ll be showing you how to defend yourselves against anyone who attacks you armed with a piece of fresh fruit.
(Approx 2 minute 50 second read) “In order to know how good you are at something, it requires exactly the same skills as it does to be good at that thing in the first place. Which means that if you’re absolutely no good at something at all, then you lack exactly the skills that you…
Kick Like a Pro, Limp Like a Legend. Kick Today, Ice Tomorrow. (Perhaps not the best choice in self-defense either.)
(Approx 2 minute 40 second read) For the last few days, I’ve been dealing with an annoying hip flexor strain. I have no idea how I got it – perhaps I slept the wrong way. I seem to be at that age. . Once again, it sparked an image in my mind of having to…
The Courage to Ask: Breaking the Silence and Finding Value in Questions During Training.
(Approx 2 minute 30 second read) Respect for your teacher is paramount and following instructions are instilled from day one. But does this culture of respect sometimes stifle learning? Could unwavering reverence prevent students from fully understanding what they’re taught? . I bring this up because, when I started training in 1974 under a Japanese…
The Evolution of Karate: Tradition and the Search for Authenticity.
(Approx 2 minute 45 second read) Recently, I received a message about an article I had written, which was about the karate being taught after WWII and propagated across the US and to the rest of the world. . The message said that their karate was immune to superficiality because they had regular visits back…
Karate Across Oceans: The Challenges of Depth in Transmission.
(Approx 2 minute 40 second read) Karate’s journey from Okinawa to the US was largely shaped by American servicemen stationed in Okinawa and Japan after World War II. Many were eager to learn, but with limited time and significant cultural barriers, one might wonder: Was the depth and nuance of traditional karate truly passed on,…
Understanding Kata: Principles Over Techniques.
(Approx 2 minute 35 second read) Many applications of kata focus too heavily on the individual techniques – the limb movements shown in the kata – while neglecting the underlying principles that give those techniques life. . When you focus only on specific techniques, kata often seems to be just a sequence of moves to…
Resistance is NOT Futile: Facing Reality – Showing, Preparing, and Practicing Resistance in Your Training.
(Approx 1 minute 55 second read) There is so much phony self-defense out there: demonstrations in which a defender successfully intercepts an attack – a punch, a kick, or a knife stab – and then “destroys” the attacker with ease. . The defense just wouldn’t work against anyone other than a cooperating partner – and…
Think Twice: Before You Throw a Punch, Learn Restraint When Fighting Is All You Know.
(Approx 2 minute 15 second read) If you know me or have read my articles, you probably already know that I prefer my karate to be practical and pragmatic. But on occasion, I write from a more philosophical side, aiming to add some balance and hopefully encourage readers to think and question. . It’s a…