“The wise win before the fight, while the ignorant fight to win.”

(1 minute 16 second read) Humility, a seemingly simple virtue, holds immense power, both within ourselves and in our interactions with the world. . Unlike arrogance, and there’s a lot of that about, which can halt learning, humility keeps you receptive to lessons, opportunities, and even criticism. . The journey from the novice white belt…

“In my life I do a lot of things but I never forget my training.”

It‘s that time of year again. Substantial snowfall, temperatures plummeting below freezing, and a polar wind that leaves you breathless. . The icy wind whips across your face, your fingers and toes numb from the cold, and your breath hangs heavy in the air. But you stand there, muscles burning, sweat freezing in your keiko-gi,…

“The true science of martial arts means practicing them in such a way that they will be useful at any time.”

The realm of martial arts is vast and diverse, encompassing various styles and techniques, each with its unique history and purpose. While tournaments serve as platforms for martial artists to showcase their skills and compete, the line between tournament techniques and self-defense is often blurred. Incorrectly teaching tournament techniques as self-defense can have serious consequences…