“In my life I do a lot of things but I never forget my training.”

It‘s that time of year again. Substantial snowfall, temperatures plummeting below freezing, and a polar wind that leaves you breathless. . The icy wind whips across your face, your fingers and toes numb from the cold, and your breath hangs heavy in the air. But you stand there, muscles burning, sweat freezing in your keiko-gi,…

“The true science of martial arts means practicing them in such a way that they will be useful at any time.”

The realm of martial arts is vast and diverse, encompassing various styles and techniques, each with its unique history and purpose. While tournaments serve as platforms for martial artists to showcase their skills and compete, the line between tournament techniques and self-defense is often blurred. Incorrectly teaching tournament techniques as self-defense can have serious consequences…

“There is no end in the journey of learning true karate.”

“Practicing karate improves your lifestyle through health and mental stability. Okinawan karate focuses on developing mental strength and willpower. There is no end in the journey of learning true karate.” – Ippei Yagi 8th dan Meibukan Goju Ryu . Many people rely on external things to bring comfort and happiness. This is because most of…

“In battle, if you make your opponent flinch, you have already won.”

The flinch response is a natural and innate reaction that occurs when we perceive a sudden threat or danger. In the context of martial arts, the flinch response is an important physiological mechanism that can be used to protect the body from harm. When training in the martial arts, it is essential to understand how…

“Never raise your sword in anger”.

Okinawa is rich in moral stories, and karate masters enjoy the telling of these stories. One such story is that of the poor fisherman, whose shrine stands today in a small area south of Naha, Itomen. . Prior to annexation by Japan, Okinawa was known as the Ryukyu Kingdom. The legend of two men whose…