Naihanchi: Absent from Competition, Essential for Practical Application.

(Approx 2 minute read) Naihanchi kata, simple in appearance but profound in application. Its name is commonly interpreted as “sideways fighting”, referencing the kata’s distinctive embusen. Although other interpretations also exist. . Gichin Funakoshi, renamed the kata ‘Tekki’ (Iron Horse), honoring his teacher Anko Itosu and emphasizing its strength and stability. While the precise origins…

Educating with Insight: Ensuring Depth and Authenticity in Karate Teaching.

(Approx 2 minute 35 second read) Itosu Anko was in his 70s when he finalized the Pinan kata. Those forms were simplified and organized into a curriculum suitable for instructing larger groups, particularly within the Okinawan school system. Karate was to be promoted as a way to encourage physical education, discipline, and moral character in…

To Jump or Not to Jump: Interpreting ‘Nidan-Geri’ for Self-Defense.

(Approx 2 minute 10 second read) In most kata, the template shows us that kicks tend to be delivered singularly, but there are a few kata where multiple kicks are presented. This raises an important question: What purpose do these multiple kicks serve in the context of self-defense? . Commonly referred to as “Nidan-geri” (二段蹴り)….

The Divisiveness in the Martial Arts: Why Are We So Divided and Broken?

(Approx 1 minute 50 second read) Why, in a discipline meant to promote humility, respect, and self-discipline, do we find ourselves so divided and broken? . Perhaps it stems from the loyalty practitioners develop toward their chosen style, instructor, or dojo. While this sense of belonging is a powerful motivator, it can easily transform into…

What Really Counts: The Unsung Heroes. Success Without the Spotlight.

(Approx 2 minute 12 second read) Recently, I came across a post on social media that made me stop and think. It said people are only worth engaging with if they’ve met specific criteria: if they’re champions, if their students are successful, or if they’ve earned respect through verifiable accomplishments – whether in competition or…

No One Art Is the Best: So Stop Bragging, and Start Learning.

(Approx 2 minute 50 second read) If you’ve read my articles, you probably know by now that I prefer my karate to be practical and pragmatic. Yet, I constantly hear from people claiming that Kyokushin is the best martial art – the strongest style that everyone should learn. After all, Kyokushin means ‘the ultimate truth,’…

Structure, Curiosity, and Asking “Why?” – The Journey Continues.

(Approx 2 minute 45 second read) When you are inexperienced in the martial arts, or anything really, there comes a point in time where you start asking questions. Some will question themselves, others will ask questions of their instructor, or someone outside their dojo or association. You may not get the answers you were looking…

Kuzushi: A Universal Principle in All Kata – or Just One?

(Approx 2 minute read) I thought I would write a follow-up to my article on kuzushi, as it was mentioned that there is a certain kata that teaches an unbalancing technique. . Balance is everything, right? The ability to maintain your own stability while breaking your opponent’s balance is a key factor in effective combat….