The one word that separates the greats from the average. DISCIPLINE.

Passionately chase your dream. . In all honesty, this is the only way to do it. The mistake people make is trying to become motivated, they think it’s something you either have, or you don’t have. Unfortunately, you have to work at motivation. This means you have to actively tell yourself that you will go…

“Karate has many stances; it also has none”.

“Karate has many stances; it also has none”. – Nakasone Genwa (1895-1978) . Fundamental to the improvement of your karate technique is correct and balanced form. . In karate, ‘stance’ refers to the position of the lower body, the hips and the legs, which literally carry the upper body. Thus techniques are at their best…

Here is the bottom line: You DON’T want to get into street fights.

Real fights are messy, full of uncertainty, sloppy, falling down and scrambling up, feints, lucky shots. Street fights are quick and aren’t run over several rounds like an arranged fight. . If you know for sure another person is going to attack you and is cornering you, you’ll be at a major disadvantage if that…

“In Okinawa, belt mean no need rope hold up pants.”

Modern-day students of karate generally assume that the ranking system of kyu (color belt) and dan (black belt) levels, and the various titles that high-ranking black belts hold, are, like the kata, a part of karate tradition extending back centuries. . However, the ranking system itself dates back only to the early 20th century. ….

“Bu, starts with Rei and ends with Rei.”

Ojigi (お辞儀) – Bowing in Japan is the act of lowering your head or the upper part of the torso, commonly used as a sign of salutation, reverence, apology or gratitude in social or religious situations. . Bowing is extremely important in Japan, children normally begin learning how to bow at a very young age,…

Indecision can kill.

Indecision can kill. . Think about the last time you had to deal with a problem but couldn’t come up with a single possible solution…… Making any decision, even if it’s not the best, is better than freezing and making no decision. ** **Indecision kills. . In real world self-defense, awareness and Information is an…

Be Happy!

Buddhism and happiness are complementary to each other. There is a lot to be learnt about happiness from Buddhist philosophies. . Buddha taught that happiness is one of the seven factors of Enlightenment. . Life Involves Suffering – Accept It. . According to Buddhist philosophy, acceptance to the truth of Life involving suffering is crucial…