Exploring Kata: More Than Techniques. From Motion to Meaning.

(Approx 2 minute 30 second read) Something someone brought up recently about kata. They were asking, “If we don’t really understand the applications, the why behind the moves, are we just wasting our time?” . There’s no single, perfect answer to what any move in a kata is supposed to be. Even if the old…

Beyond the syllabus: True progress starts when you look deeper.

(Approx 2 minute 10 second read) I remember a little while ago being invited to teach at a dojo and hanging on the wall in plain sight was the curriculum or syllabus they followed. It was structured, organized, and served as a clear guide for what students were expected to learn. . But as I…

When Self-Defense is Just Pruning Your Roses.

(Approx 2 minute 55 second read) What is awareness, and why is it so important in self-defense? . Many practitioners focus solely on physical techniques, treating force as the solution to every problem. Some even adopting a fight-first mentality, giving little more than lip service to avoidance. . But we all know that avoidance is…

Purpose-Driven Practice: Cut Through the Unnecessary, Focus on Function.

(Approx 2 minute 40 second read) Over the years, karate has been modified to fit a non-combative formula such as competition, athleticism, style, and aesthetics. However, traditionally, karate – and its kata – were designed as records of practical fighting methods for civilian self-defense. . Now, I understand that not everyone trains for self-defense or…

Walking with My Teachers – A Moment of Reflection.

(Approx 1 minute 45 second read) I started my ‘journey’ in 1974 and now everything I do carries the lessons and experiences of the Sensei I have trained under. Their insights, wisdom, and guidance have shaped my understanding, and in many ways, they walk with me still. . Throughout life, we encounter mentors who leave…

Lessons from the Past: Do Some Traditions Fail in Self-Defense?

(Approx 2 minute 35 second read) Social media today is flooded with people showing off their ideas of bunkai applications. Every day, my feed is full of someone performing something or other. . Sometimes, these ideas are just cringeworthy, so I move on. It’s not worth losing time over. . Now, I get that for…

A Thousand Blocks, Still No Understanding: Why Repetition alone Isn’t Enough.

(Approx 2 minute read) Recently, I wrote an article about “Keiko Saki, Rikai Wa Ato” (稽古先,理解 後) – “Practice First, Understanding Later” – a concept in traditional karate. . One comment stood out, saying, “Thru [sic] the technique…the doctrine shall be revealed.” . The person explained that his belief that principles will reveal themselves, comes…

More Than Just a Number: 10th Dan – A Life in Karate.

(Approx 2 minute 15 second read) Achieving a 10th Dan in karate is an amazing accomplishment, symbolizing a lifetime of training, teaching, and contribution to the art that person practices. . So why is it sometimes controversial? . Maybe it is because of the subjectivity of the process. The teacher with a 10th Dan grade…