Stripped of Illusion: Not All Who Wear the Belt Wear the Values.

(Approx 2 minute read) Recently, I wrote an article asking whether karate builds character. We’re often told it does. . It’s a phrase passed down from instructor to student, repeated so often it becomes accepted as truth. It’s written on dojo walls, part of the budo creed. . And maybe – at times – it…

The Lost Lessons of Kata: Is it Time to Move Beyond the Myths?

(Approx 1 minute 50 second read) It’s hard not to feel frustrated when reading comments about kata. So many people speak with confidence – but little understanding – about what kata is for, how it works, or why it was created in the first place. . Most of the time, their explanations are rooted in…

You Still Recognize the Game – Karate Should Be No Different.

(Approx 2 minute 20 second read) There’s a common belief in classical karate that it gives you a reliable way to protect yourself. But plenty of people – especially those from more modern systems – say otherwise. A big part of the problem is that karate has often gone unchallenged. Because of Japan’s culture of…

At the Summit: Where the Trail Becomes Your Own.

(Approx 2 minute 20 second read) I wrote the other day that one of my teachers – someone I respect deeply, not just for his karate but for how he lives – once told me, “Carry the tradition into the future”. After more than fifty years of training, he said it was time for me…

Training for Ripping Flesh? I Don’t Think So. It’s Just Fantasy.

(Approx 1 minute 50 second read) I recently came across a comment claiming that karate contains techniques for ripping flesh. Yes, you read that right. . Apparently, hidden within traditional karate are moves that allow you to tear open human skin with your bare hands. . It’s the kind of nonsense that makes you wonder…

Through the Dojo Door: Stepping Into Change.

(Approx 1 minute 40 second read) Change. Even the word makes some karateka open their mouths in horror, as if you’ve insulted their family or spat on their dojo floor. . People resist change because they believe they will lose something of value, or fear they will not be able to adapt to new ways….

Naihanchi Is Not Everything. But it’s a Great Place to Start.

(Approx 2 minute 30 second read) Naihanchi – one of my favourite kata. . Filled with close-range fighting and grappling techniques. It’s probable that Itosu believed Naihanchi to be so effective that, even if it was the only kata a student ever learnt, they would still become an able fighter. . The phrase “Everything is…

The Art of Learning: Empty Your Cup.

A great master received a university professor who came to enquire about wisdom. . The master served tea. He poured the visitor’s cup full, then kept on pouring. The professor watched the cup overflow until he could no longer restrain himself. . “It is overfull. No more will go in!” . “Like this cup”, the…

Kata as a Textbook: Understanding Its Misunderstood Language.

(Approx 2 minute 40 second read) Kata means many things to many people. For some, it’s just a bunch of basics – something to help practice those basics, or maybe something more. Once again, only recently someone said to me, “Kata is useless.” . You can choose to see kata as something you do for…