(Approx 2 minute read) I thought I would write a follow-up to my article on kuzushi, as it was mentioned that there is a certain kata that teaches an unbalancing technique. . Balance is everything, right? The ability to maintain your own stability while breaking your opponent’s balance is a key factor in effective combat….
Category: Masters
Unlocking Kuzushi: From Balance to Advantage.
(Approx 1 minute 55 second read) Balance and stability are just as important as strength and endurance in the martial arts. It can make the difference between landing an effective punch or kick, evading a strike, or avoiding being taken to the ground, where in the real-world you don’t want to be. . Balance directly…
Karate and Character: Does Training Forge a Better You?
Does karate inherently improve your character? . Character traits can certainly be built, shaped, and even transformed with enough effort and willpower. However, the benefits of character building largely depend on your own values and personal goals. Karate – or any martial art – can serve as a tool for this growth, but it isn’t…
Building on a Strong Foundation: Why Beginners Deserve the Correct Path.
(Approx 1 minute 40 second read) As an instructor, if you have a goal when teaching your students, it’s important to ensure that the methods you use are the right ones for them. . There are levels to teaching students, no matter the subject. But just because some students are at a lower level or…
The Blueprint of Combat: Enbusen. Every Move Matters.
(Approx 2 minute 25 second read) When people say “enbusen” (演武線), they immediately think of the performance line of a kata. But Enbusen is more than this. . Toshihiro Oshiro 9th dan Shima-Ha Shorin Ryu wrote; “Enbusen isn’t just about where you face when you perform kata. Enbusen is the opponent themselves. Enbusen represents the…
Beyond the Fight: What Happens When the Fight Changes? Karate, The Art of Balance.
(Approx 2 minute 55 second read) Recently we had two students who were big guys they hadn’t been training very long. Occasionally, we have free drills where anything goes. Now, as they were inexperienced, their contact was heavily restricted. . It was interesting to watch as the exchange began to heat up, as invariably it…
As we age, the focus should shift from physical prowess to mental and spiritual growth, embodying the true spirit of karate.
(Approx 1 minute 50 second read) The islands at the southern end of Japan, once known as the Ryukyu Islands, have historically been known for longevity – once called the land of immortals. . People in Okinawa live longer than almost anyone on earth. This Japanese region has the highest proportion of people over 100…
Beyond the Surface: Choosing Depth Over Superficiality.
(Approx 2 minute 10 second read) An interesting comment said, “Maybe in order to truly understand and utilize kata, we need to reduce the number. Think about it – most martial arts are pressed for time. We are trying to teach people to win competitions, pass gradings, and possibly add applications/bunkai/self-defense. Usually, on a couple…
Reconnecting with Karate’s Origins: Understanding its roots.
(Approx 1minute 40 second read) We live in an age where any idea, concept, theory, principle, or fact from history is just a click away. . With such unprecedented access to information, one might expect that opinions about martial arts, especially karate, would be grounded in a solid understanding of its rich history and evolution….
Beneath the Surface: Kata’s Hidden Wisdom and the Lessons of Karate’s Most Misunderstood Practice.
(Approx 2 minute 45 second read) Karate over the decades has been significantly diluted, which means that today, regardless of the reason you’re learning, you might not be getting the full benefit of what this art truly offers. Karate is not just about competition, health, or even the martial art itself – it’s about mastering…
The Keiko-Gi Badge: A Symbol Worn With Pride.
(Approx 1 minute 30 second read) Wearing your dojo or association badge on your keiko-gi, is a significant tradition in the world of karate, or the martial arts in general. Echoing early medieval and martial arts schools where practitioners displayed or wore patches or symbols identifying their lineage, their clan. . Today, this seemingly simple…
The Reality of Resistance: When Realism Matters.
(Approx 1 minute 30 second read) If you promote your martial art to include self-defense, then it’s essential that you incorporate high-intensity, realistic training. This might seem obvious, but often this isn’t the case. . When demonstrating practical applications, the techniques must be shown with a resisting opponent. Initially of course, static training is necessary…