(Approx 2 minute 26 second read) We all know some extraordinary kickers who would undoubtedly advocate for using their kicks in many self-defense scenarios. However, the reality is that most people do not possess such exceptional kicking abilities. . Recently, I observed an instructor teaching ‘ura mawashi geri’ (reverse roundhouse kick) as a self-defense technique…
Category: Motivation
The Myth of the Original Kata: Understanding Kata Variations.
(Approx 1 minute 55 second read) For many karate-ka, the allure of practicing an ‘original’ kata, untouched by time, is undeniable. But what if ‘original’ itself is a moving target? . Today, many instructors claim their kata are pure, unchanged, and passed down from a legendary master. Yet, what exactly constitutes ‘original’? . The truth…
From Body Blows to Head Shots: The Importance of Predictable Responses.
(Approx 2 minute read) Have you ever wondered why so many techniques in kata appear to be aimed at chudan level? . Guess what? Perhaps they’re not! . Typical bunkai often targets the solar plexus. But what if this isn’t the intended target at all? What if the true purpose is to elicit a predictable…
You don’t need to teach unrealistic karate that is based on entertainment.
(Approx 2 minute 40 second read) Since the early 20th century, karate has undergone significant transformations. Just a few days ago, I wrote an article featuring a quote from Kentsu Yabu, who was already promoting the “new karate” in Hawaii back in 1927. . A comment on the article raised a point: has karate strayed…
Black Belt? Now What? From Milestone to Proficiency. The Path Continues.
(Approx 2 minute read) The journey to your black belt has been long and challenging, filled with dedication and hard work. But what happens next? . The day after your achievement, amidst the fading excitement, you might realize: . Nothing is different. . You might have a few more bruises, perhaps a black eye, or…
“Compared to Jiu-Jitsu, karate is more destructive.”
(Approx 1 minute 55 second read) There is a significant difference between consensual fights and non-consensual criminal violence. Yabu sensei, a karate pioneer, lived in a time when karate was geared towards real-world self-defense, not consensual sport fighting. . If your interest and practice is pragmatic karate for self-defense, then your primary goal should be…
Skill Over Size: The Right Mindset For The Right Context Matters Most.
(Approx 1 minute 50 second read) This week, a potential student expressed concern about his low weight and its impact on the effectiveness of karate for him. . Does size give someone an advantage in a fight? . Height, reach, and weight play significant roles in combat sports, and most tournaments have weight categories to…
Learning to Learn from Kata: Beyond Basics, Unlocking the Message Within.
(Approx 2 minute 20 second read) Kata, often seen as the bane of many karate-ka worldwide, is frequently derided, especially on social media by those who have no real understanding of its purpose. So, what is kata really all about? . Many students perform kata without truly understanding its purpose. They focus on making it…
Don’t Get Duped! Are You Learning the Real Thing?
(Approx 1 minute 40 second read) The martial arts industry is largely unregulated, and even when there are background checks for instructors, there are some that slip through the net, meaning anyone can open a martial arts school. This lack of regulation can sometimes have serious consequences. . While some training is undoubtedly better than…
Is Modern Karate Right for You? The Critical Difference. Be Prepared, Stay Safe.
(Approx 1 minute 56 second read) When you’re looking for a martial arts school or dojo, it’s crucial to understand the differences and ensure you choose the right one. . There’s a critical distinction between self-defense, sport karate, and other forms of martial arts. Choosing the right training is vital. . Many instructors teaching karate…
Embracing the Present Moment. The Art of Mindful Living.
(Approx 2 minute 20 second read) In many aspects of life, we strive to learn, improve, and feel confident in our abilities. With each step, we inch closer to our goals. But sometimes, a nagging doubt creeps in: “Am I even getting better?” This feeling can be paralyzing, fueling anxiety and hindering progress. . Dwelling…
No One Knows (But Apparently Everyone Has An Opinion).
(Approx 2 minute 10 second read) I have been practicing and teaching karate for over 50 years now, and I frequently share my experiences and thoughts through these articles. . At times, I encounter individuals who persistently seek answers, stating the same question on several different articles and messaging me privately, yet they refuse to…