(2 minute 3 second read) The effectiveness of karate for self-defense hinges on a fundamental principle: simplicity. . In the face of a sudden threat, clear, concise movements hold the key to an effective response, even if that response is simply to escape. . In the face of a sudden threat, you will experience a…
Category: Motivation
“It is obvious that kata must be trained and practiced sufficiently, but one must not be ‘stuck’ in them.”
(2 minute 26 second read) For me if you have a true interest in the martial arts, I believe it is important that practitioners have some understanding of the history of your art. . And while studying that history, the claim of practicing an “original” kata, as taught by a specific master, raises a crucial…
“Kata without bunkai is like a shamisen; Nice sound, but empty on the inside.”
(2 minute read) A comment on one of my articles stating, “I don’t believe in bunkai,” sparked a heated conversation and many comments, about its fundamental role in karate. . Such disregard reflects a misunderstanding of the art itself. . What is Bunkai and why is it necessary? . Bunkai (分解), literally translating to “analysis”…
“The only person you are destined to become is the person you decide to be.”
(1 minute 37 second read) While we may sometimes choose to follow the current and see where it leads, ultimately, our choices have lasting consequences. . Something that pops up with regularity is the decision for a practitioner to leave the dojo, and it is rarely a simple one. . It’s a complex and highly…
“The true warrior is not one who seeks to conquer others, but one who seeks to conquer himself.”
(1 minute 45 second read) “Put your everyday living into Karate and you will find “Myo” (subtle secrets).” . The word “Myo” (妙) can have various meanings in Japanese, including “subtle,” “mysterious,” or “esoteric.” This leads to the term “Myojutsu” potentially referring to a deeper understanding or hidden secrets within a martial art. . One…
“The loudest claims of ‘no ego’ often echo with the loudest need to shift blame.”
(1 minute 35 second read) Recently someone commented that they have “no ego”, and I wondered why he would state this. . “I have no ego,” the words tumble out, a disarmingly humble shield against the rising tide of blame. But beneath this seemingly self-effacing declaration, a different truth might lurk: the art of shifting…
“We frequently mistake persistence with a technique for its effectiveness, failing to acknowledge when it’s simply the wrong tool for the job.”
(1 minute 55 second read) Much of today’s martial arts training, often presents a romanticized image of combat. . You bow, assume stances, exchange strikes within a controlled environment, with padded hands and feet, possibly even head guards too. This structured approach fosters discipline, technique, protection, and respect – but does it truly prepare you…
The technical terms we readily use in traditional karate today, bear a surprising secret: they emerged long after the techniques themselves.
(2 minute read) The technical terms we readily use in traditional karate today, bear a surprising secret: they emerged long after the techniques themselves. . Imagine stepping into an early Okinawan karate dojo. Unlike today’s regimented classes, this environment was very different. . The teachers of the time passed down their knowledge to only a…
Don’t confuse tournament prowess with real-world combat.
(1 minute 7 second read) Do you consider yourself someone who rises to challenges head-on? . While strength and courage are valuable traits, it’s crucial to understand that fighting shouldn’t be the first resort in resolving conflict. . Street fights are unpredictable and fraught with dangers: hidden weapons, unexpected allies, and potentially fatal environmental hazards….
“What you leave behind is not what is etched in stone monuments, but what is woven into the lives of others.”
(2 minute 5 second read) Within the martial arts there are many types of people. Some have morals and are good people that you can rely upon, and others…….well, not quite so much. . You would think that historically, where character traits such as honor, integrity, courtesy, perseverance, and an unbreakable spirit, are held in…
“Karate-do may be referred to as the conflict within yourself.”
(1 minute 49 second read) What motivates you to practice karate, or any martial art? . That’s a question that echoes in every dojo. Karate, as rewarding as it is, can often feel like a battle against your own comfort zone. . The truth is, motivation isn’t some mystical gift bestowed upon a chosen few….
“You should always train with intensity and spirit as if actually facing the enemy, and in this way you will naturally be ready.”
(2 minute 15 second read) Anko Itosu, revered as the father (sometimes Grandfather) of modern karate, through his teachings, and writings, Itosu shaped the course of karate’s evolution. . Anko Itosu was born in 1831 in Shuri, the capital of the Ryukyu Kingdom, now Okinawa. Little is known about his childhood, but it is believed…