(Approx 2 minute read) Losing interest in martial arts training happens to everyone at some point. It’s inevitable, and there are countless reasons why. . How often have you heard someone say, “I used to do karate”? The decision to stop often happens in an instant. Sadly, years of hard work can be undone just…
Category: Okinawa
Predicting the Unpredictable: Every Movement in Combat Tells a Story.
(Approx 1 minute 40 second read) Imagine the massive advantage you’d have if you knew what your opponent was going to do before it happened. It would allow you to react instantaneously, adapting to their moves with precision. . A person’s unconscious, instant reaction to a stimulus is known as a reflex. If you touched…
The Unseen Influence of the Quiet Sensei: Not Seeking Recognition, But Commanding Respect.
(Approx 2 minute 20 second read) A couple of months ago, I wrote an article about a post on social media that made me stop and think. It suggested that people are only worth engaging with if they’ve met specific criteria: if they’re champions, if their students are successful, or if they’ve earned respect through…
The Three Faces: Yes, There Is Depth, But Don’t Hide the Truth.
(Approx 1 minute 25 second read) Someone recently suggested that a Japanese instructor might not show the correct application of karate techniques because of their “three faces”. . This phrase refers to the idea, often associated with Japanese culture, that individuals present themselves differently in various social contexts. . It is sometimes expressed as “three…
Perfect Form, Misguided Function? The Hand That Pulls.
(Approx 2 minute 40 second read) After decades of practicing and teaching karate, I’m still surprised by how many misconceptions and misinformation continue to swirl around this art. Whether in the dojo or online, I regularly hear the same misunderstandings repeated. . One of these misconceptions that pops up quite regularly is about ‘hikite’. ….
When ‘Real’ Karate Isn’t Quite Real Enough: Static Steps or Dynamic Survival?
(Approx 2 minute 40 second read) I mentioned in an article recently that an Okinawan teacher showed his black belts a series of techniques meant to showcase ‘real’ karate. Unfortunately, expectations are never as exciting as reality. . Firstly, someone said to me in the comments section, “Can you provide a link to the video?”…
Respect Cannot Be Self-Appointed: If You Call Yourself Sensei, Have You Missed the Point?
(Approx 2 minute 25 second read) Someone commented on an article I wrote, suggesting I was “getting carried away” and advising I should “spend time in Japan” to better understand Japanese traditions. . Assumptions often lead to misunderstanding and conflict. His comment was based on a misreading of my article; and he doesn’t know me…
Creativity in Motion: The Power of Possibility Through Asking the Right Questions.
(Approx 2 minute 35 second read) The problem with many karate techniques is that they are often taught as having a single, fixed use. Consider modern karate and the tools it provides. Let’s take an example: the “Jodan age uke”, the ubiquitous upper rising block. In modern karate, it’s typically used to block, deflect, or…
Teaching Karate? Then Get It Right. When the Internet Gets It Wrong.
(Approx 2 minute 20 second read) After decades of practicing and teaching karate, and several years of writing about it, I’m still surprised by how many misconceptions and misinformation continue to swirl around this art. Whether in the dojo or online, I regularly encounter the same misunderstandings repeated. . Karate is not as complicated as…
The Trouble With Trying to Do It All: Have Clarity of Purpose and Choose the Right Path.
(Approx 2 minute 45 second read) All combat sports are one-on-one fights with rules. Self-protection, on the other hand, is not consensual fighting and should be approached differently. . Training for success in sport is designed to ensure success in sport. It makes little sense to train to develop one set of skills when they…
Common Ground: Universal Principles and a Shared Language – Different Paths, Similar Movements.
(Approx 2 minute 45 second read) The comments on my articles are inspiring, often funny, and sometimes, just uninformed. . To all the armchair enthusiasts, keyboard warriors, and practitioners from other methods who think kata is useless – let’s get this out of the way: You do not fight with kata. . The kata were…
Inhale Presence, Exhale Tension: Grounded in Breath, Connected in Spirit.
(Approx 2 minute 25 second read) There are all sorts of great tips for improving your karate, but for many, the issue isn’t technical; it’s about presence. It’s not that you need to be perfect, but rather that your mind isn’t fully there. . You might find yourself distracted or tense, caught up in your…