Where does a beginner turn when they want to learn self-defense? What draws them to a particular martial art or school? For me in the early 1970s, it was Bruce Lee movies and the TV series Kung Fu. Today, it’s social media. Every time I open my phone or switch on my computer, there’s another video…
Category: Self-Protection
Why Are We Still Preparing For The Fight First?
A few years ago, I wrote something about untrained people and how unpredictable they can be in a confrontation. The point at the time was simple enough – just because someone hasn’t trained doesn’t mean they’re not dangerous. In many ways, that unpredictability can make them more difficult to deal with. I still agree with…
Kata as Memory, Not Mystery
I came across a story told by Seikichi Iha (1931-2024) talking about the origins of kata. What stood out for me wasn’t the detail, it was the simplicity of the idea. He suggested that kata may have been formed by working backwards from what someone found useful in a fight – simply what worked for…
Karate Without Context
Someone made a comment recently that stuck with me. Not because it was unusual – but because it was honest. The person had been training in Shotokan for nearly 30 years and said he was completely indifferent to self-defense. For him, karate was a kind of moving meditation. Something personal. Something calm. Something far removed…
When Self-Defense Becomes the Problem
Drills, whether practical or not, are often shown through demonstration. If you want to explain a movement or an idea, you need a partner, and at some level that partner has to cooperate for the demonstration to take place. There’s nothing wrong with that in itself. The problem starts when that cooperation isn’t recognized for…
Step-Kumite Isn’t the Problem – Misunderstanding It Is
Karate doesn’t fail people – unclear goals do. My page is predominantly about practical, pragmatic karate. It says so right at the top. So naturally, everything I write comes from that context. And from that perspective, something all of us have had to practice and learn at one time in our karate journey – step-kumite…
Basics: More Than Just Technique
One of the biggest challenges for any instructor is keeping students focused on the basics. Why is this important? Because without a good solid foundation, everything built on top of it eventually starts to give way. It might not be obvious at first. In fact, it often looks quite the opposite. People get faster, sharper,…
Kicking in Karate: A Question of Context
In the modern dojo, it’s common to see almost every combination include a kick somewhere within it. That isn’t accidental. It reflects the influence of competitive environments, where kicking plays a significant role. At a high level, competitors are exceptional athletes. They have the timing, flexibility, balance, and conditioning to apply kicks in ways that…
Kata Isn’t the Problem – Misunderstanding It Is
Here we go again. Every time I write about the benefits of kata – really trying to help people understand what it is and how it works – someone shows up in the comments to tell me to go and do ‘real training’. This time it was someone proudly talking about his ‘street-real’ jiu-jitsu and…
Applications – You Have to Find Them
Before I get into this article, here’s a question. As a child, who taught you to walk? Many of us want to understand the movements in kata, and there is an assumption that someone will show us what they mean. The reality is that being shown is not necessarily a requirement, and in many cases,…
What Survives at 95?
I watched a 95-year-old Okinawan Uechi-ryu master recently performing Sanseiryu, Shintoku Takara, and it stayed with me longer than I expected. Not because of anything dramatic, but because of how little seemed to be happening on the surface. There was no urgency, no obvious effort, and none of the exaggerated movement that people often associate with…
When Power Becomes Performance
Do you watch a kata and, at first glance, it looks impressive – snappy, powerful – but something about the function just feels wrong? The techniques look powerful, but only because the body is being overused to make them look that way. Big shoulder rotation. Excessive upper body movement. A visible “back and forth” to…