What Remains When Distraction Is Removed – Awareness Is Not a Drill.

In my recent article I talked about awareness – something everyone should be thinking about in relation to self-defense. Even if your goals are elsewhere, such as competition, awareness still matters. . But the question that always follows is this: how do you train it? . Awareness isn’t trained by adding content. It’s trained by…

Self-Defense Starts Long Before the First Strike.

Self-defense. It’s mostly about the fight, right? After all, that’s what the vast majority of training in the dojo is geared toward. . But when I speak of self-defense, I’m not talking about kumite drills or sparring. I’m talking about what happens in the real world, where the possibility of actual physical harm exists. ….

Karate-Do Is Not the Opposite of Practical Karate.

Someone said to me the other day, ‘Why don’t you give up practical karate, as you call it, and just do karate-do?’ . It’s an interesting comment, but one built on a misunderstanding. . What sat beneath the comment was the assumption that karate itself cannot be pragmatic. That once effectiveness and real-world purpose are…

When Purpose Isn’t Clear – Context Is Everything.

Self-defense and karate – two words that can be the difference between chalk and cheese, or, if trained within the correct context, can comfortably coexist. . Some people believe combative skill, that is, self-defense, will somehow emerge despite never training to develop it, even while calling what they do “self-defense”. . That assumption sits at…

Sabaki – Movement and Control Without Collision.

If you’ve followed my writing for any length of time, you’ll know that I’ve never been comfortable with step-kumite. I don’t want to reopen that debate here. Some people value it as tradition; others, myself included, take a more pragmatic view and question its usefulness. This article isn’t about winning that argument. . What is…

Predictable Responses Are Not Guaranteed Outcomes.

Following my recent article on bunkai and choreography, I found myself returning to the idea of “predictable responses”. It’s a familiar concept, and on the surface it makes sense. Certain actions often provoke certain reactions. . But often isn’t always. Nothing is guaranteed. . Yes, bodies respond to input. Strike, pull, disrupt balance – something…

Bunkai Without Reaction Is Still Choreography.

Bunkai – in some circles it is getting better. Practitioners and instructors are beginning to understand the reality of violence rather than relying on the familiar, stylized karate-type attacks. Intent, distance, and targets are improving. In others, however, there is still a long way to go. . But something fundamental is still missing in many…

“Take Them to the Ground” That Is The Failure

Some of the messages I receive are incredibly short-sighted. “You would fail if you were taken to the ground.” . Firstly – fail at what? . I don’t compete anymore. The karate I teach, and have taught for several decades, is practical and pragmatic in approach. Yes, we occasionally have fun and do competition-style sparring,…

Real Violence Isn’t a Fight – And That Changes Everything.

In response to my recent article about a video of a practitioner demonstrating self-defense techniques, coming from a respected karate legacy, a comment stated that it is virtually impossible to train for real-world encounters, and that even MMA fighters lose in street situations. . Statements like this often sound insightful, but they hide a deeper…

Choreography and the Dangers of Untested Confidence.

I was watching a video of a practitioner going through some self-defense techniques, presented as coming from a respected karate legacy. . To be honest, it would have been totally ineffective for that goal. . In a recent article, I explained how, as a young man in my early 20s, actively competing at a national…