The essence of learning lies in the understanding that the moment you are shown to be wrong, a profound opportunity for growth and knowledge progression is unveiled.

Practice intensity is the will, commitment, and enthusiasm to practice with a purpose. Most instructors consider it an important characteristic for any student. . One of the primary reasons people pursue martial arts is to acquire self-defense skills. And making a habit of questioning your training ensures that you can continuously refine and internalize these…

“The passage of time leaves its marks, but the spirit of karate is resilient, adapting and growing stronger with each challenge, proving that age is not a limit, but a testament to the enduring power within.”

The martial arts, with its rigorous training and physical demands, often fosters a culture of resilience and perseverance. How many times have you been told to ignore the pain, fight on, never give up? . Practitioners are often taught to push through pain, to persevere in the face of discomfort, and to cultivate mental toughness….

“The true science of martial arts means practicing them in such a way that they will be useful at any time.”

The realm of martial arts is vast and diverse, encompassing various styles and techniques, each with its unique history and purpose. While tournaments serve as platforms for martial artists to showcase their skills and compete, the line between tournament techniques and self-defense is often blurred. Incorrectly teaching tournament techniques as self-defense can have serious consequences…

“None are so old as those who have outlived enthusiasm.”

As you get older I’m sure I’m not alone in thinking about your own mortality. Recently I certainly have. The things I was capable of doing when I was younger seem so far away now. And living in a violent society made me wonder how much aging changes all of the body’s cells, tissues, and…

“If you find yourself in a fair fight, your tactics suck.”

Sport karate, offers numerous benefits, physical fitness, aesthetics, discipline, and sportsmanship. However, it is important to recognize that sport karate is not the ideal choice for individuals seeking practical self-defense skills. . Now before the comments start, in the 1970’s and ’80’s, sport karate was my main interest, I’m just trying to help some practitioners…

“Don’t raise your voice, improve your argument.”

Personally I believe that analyzing kata and its applications from a logical or common sense perspective makes a compelling case for the best way to approach and dissect principles and techniques. . There is of course value in aesthetic, sporting and cultural aspects of karate and its kata – but for me, my main interest…