Self-defense is NOT about winning. You’re not in the dojo, on the mats, in a training hall, participating in a competition, rolling on the floor. Self-defense is about survival.

I have been writing articles for several years now and a misconception about self-defense continuously runs through the comments I receive. . Let’s attempt to clarify things. . Self-defense is NOT about winning. You’re not in the dojo, on the mats, in a training hall, participating in a competition, rolling on the floor. . Self-defense…

“Training in karate ultimately means not having to fight anyone.”

Yoshio Kuba, 10th dan Goju-Ryu karate, once said, “Training in karate ultimately means not having to fight anyone.” This profound statement challenges the popular perception of martial arts as solely about physical combat. Instead, it highlights a deeper principle: true control lies in not needing to use force. . Forget the street-brawler mentality. True strength…

Symbolic gesture or combative function?

The martial arts world can be a tapestry woven with intricate traditions and practices. . One intriguing thread that runs through the practice of kata, specifically, the enigmatic movements often interpreted as “salutations.” . These seemingly ritualistic gestures have some practitioners attributing them to hidden meanings and even ancient Chinese symbolism. . However, perhaps a…

Just how bad (or good) are untrained people at fighting?

Just how bad (or good) are untrained people at fighting? . Karate was originally created to protect yourself from civilian attacks….. “villain or ruffian”. (Ankoh Itosu precept quote) . Of course, it depends what we mean by untrained. There are plenty of people who learn how to fight from getting into fights. . A lot…

How many kata is “enough”?

How many kata is “enough”? . Of course this is very subjective. What are your goals in training? What are your goals in teaching? How many are contained in your syllabus? Etc. etc. . If you want your students to quickly learn self-defense skills, then a smaller amount is obviously going to be more efficient,…

The essence of learning lies in the understanding that the moment you are shown to be wrong, a profound opportunity for growth and knowledge progression is unveiled.

Practice intensity is the will, commitment, and enthusiasm to practice with a purpose. Most instructors consider it an important characteristic for any student. . One of the primary reasons people pursue martial arts is to acquire self-defense skills. And making a habit of questioning your training ensures that you can continuously refine and internalize these…