“When you practice karate of course you train the body, but it’s not just about doing techniques, it’s also about training your heart and character to be kind to people.” – Takehiro Gaja 9th dan Uechi-ryu
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The practice of martial arts is deeply rooted in philosophy, tradition, and culture. It teaches not only self-defense but also discipline, focus, and respect. Many people start their martial arts journey with a specific goal in mind – to earn a black belt, win a world title, learn self-defense, etc.
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Martial arts training is about training both the body and the mind. There is discipline required to go to class each time, to not make excuses and cancel. Perseverance is required to master the kata, principles and techniques. You learn respect for your instructors and those around you, which sadly, many young people no longer have in normal life. You learn that there will always be people who are better, faster, or stronger than you, so you always have something to strive for to move yourself forward.
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As you begin to master particular aspects of your chosen art, your confidence grows and your self image improves. And, depending on your individual goals and the nature of the art, you might even obtain a sense of peace through meditation as you perform the techniques.
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Martial arts gave me the opportunity to travel to new places, meet people I never otherwise would’ve met and experienced things I never would have otherwise got to experience.
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There are times in our life when we are faced to make a decision. It’s those decisions which take our lives down different paths. Since the martial arts are NOT an activity but a LIFESTYLE, we are reminded daily of the importance of integrity, respect and courtesy. 
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“Being polite is not only the right way to respond to people but also the easiest. Life is so filled with unavoidable conflict that I see no reason to promote more confrontations.” – Dean Koontz
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 Photo Credit: TRAVEL 67 : Chris Willson Photography: Quote: From an interview with Takehiro Gaja, Chris Wilson & James Pankiewicz, Asato Dojo, Okinawa
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