Fighting

Common Ground: Universal Principles and a Shared Language – Different Paths, Similar Movements.

(Approx 2 minute 45 second read) The comments on my articles are inspiring, often funny, and sometimes, just uninformed. . To all the armchair enthusiasts, keyboard warriors, and practitioners from other methods who think kata is useless – let’s get this out of the way: You do not fight with kata. . The kata were […]

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Practical Self-Defense: Ditch the Drama and Embrace Reality. Sitting Pretty or Prepared?

(Approx 2 minute 10 second read) It’s astonishing to me that I need to clarify this further, something as straightforward as practical self-defense, yet here we are. Once again, the armchair enthusiasts seem unable to grasp the situation with any common sense. . To set the record straight: regarding the article where I was asked

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Under Pressure: The Way You Train is the Way You’ll Respond:

(Approx 2 minute 5 second read) You will perform the way you train. This principle holds across martial arts, sports, and virtually any skill-based activity or profession. Training shapes not only physical habits but also mental responses under pressure. . In response to one of my articles about an ill-advised self-defense technique performed for a

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Beyond Sparring: Understand the Limitations of Your Self-Defense Training in the Martial Arts.

(Approx 2 minute 40 second read) While there are always exceptions, thankfully, most of us today rarely face the need to use physical self-defense. . Recently, someone commented on one of my articles, suggesting that sparring is the ultimate test of self-defense because of its unpredictability. While sparring does offer some unpredictability, it is nowhere

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Right. Now, self-defense. Tonight I’ll be showing you how to defend yourselves against anyone who attacks you armed with a piece of fresh fruit.

(Approx 2 minute 50 second read) “In order to know how good you are at something, it requires exactly the same skills as it does to be good at that thing in the first place. Which means that if you’re absolutely no good at something at all, then you lack exactly the skills that you

Right. Now, self-defense. Tonight I’ll be showing you how to defend yourselves against anyone who attacks you armed with a piece of fresh fruit. Read More »

Kick Like a Pro, Limp Like a Legend. Kick Today, Ice Tomorrow. (Perhaps not the best choice in self-defense either.)

(Approx 2 minute 40 second read) For the last few days, I’ve been dealing with an annoying hip flexor strain. I have no idea how I got it – perhaps I slept the wrong way. I seem to be at that age. . Once again, it sparked an image in my mind of having to

Kick Like a Pro, Limp Like a Legend. Kick Today, Ice Tomorrow. (Perhaps not the best choice in self-defense either.) Read More »

Defend Yourself with Wisdom: Running Shoes, The Ultimate Self-Defense Tool.

(Approx 2 minute 40 second read) Many people believe that learning a martial art is the key to protecting themselves. While many martial arts evolved as self-defense systems, they were developed to suit the needs of people in specific times and places. But how well do these systems translate to the practical, modern-day world? Do

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In every challenge that age brings, we find the opportunity to redefine strength – not as brute force, but as the clarity of thought and spirit.

(Approx 2 minute 25 second read) Recently, I had a conversation with one of my senior students. Both of us are in our sixties now, reflecting on what happens when time begins to slow us down. As martial artists, we know that no amount of training can stop the effects of aging. We’ve gained wisdom

In every challenge that age brings, we find the opportunity to redefine strength – not as brute force, but as the clarity of thought and spirit. Read More »

Resistance is NOT Futile: Facing Reality – Showing, Preparing, and Practicing Resistance in Your Training.

(Approx 1 minute 55 second read) There is so much phony self-defense out there: demonstrations in which a defender successfully intercepts an attack – a punch, a kick, or a knife stab – and then “destroys” the attacker with ease. . The defense just wouldn’t work against anyone other than a cooperating partner – and

Resistance is NOT Futile: Facing Reality – Showing, Preparing, and Practicing Resistance in Your Training. Read More »