Staying the Course: Making Martial Arts a Part of Who You Are.

(Approx 2 minute read) Losing interest in martial arts training happens to everyone at some point. It’s inevitable, and there are countless reasons why. . How often have you heard someone say, “I used to do karate”? The decision to stop often happens in an instant. Sadly, years of hard work can be undone just…

The Three Faces: Yes, There Is Depth, But Don’t Hide the Truth.

(Approx 1 minute 25 second read) Someone recently suggested that a Japanese instructor might not show the correct application of karate techniques because of their “three faces”. . This phrase refers to the idea, often associated with Japanese culture, that individuals present themselves differently in various social contexts. . It is sometimes expressed as “three…

Teaching Karate? Then Get It Right. When the Internet Gets It Wrong.

(Approx 2 minute 20 second read) After decades of practicing and teaching karate, and several years of writing about it, I’m still surprised by how many misconceptions and misinformation continue to swirl around this art. Whether in the dojo or online, I regularly encounter the same misunderstandings repeated. . Karate is not as complicated as…

The Missing Ingredient in your training: Dedication.

(Approx 1 minute 40 second read) I often get asked, “How can I improve my karate?” The answer is very simple: ‘Practice’. . It never ceases to amaze me how some people will boldly say, “I’ve forgotten what you taught me.” This is not a failure of memory but of discipline. Improvement in karate –…

Karate: Art or Illusion? No – Let’s Get Back to Reality.

(Approx 2 minute 35 second read) Has karate become nothing but a demonstration art? . Many people send me messages asking my thoughts on various karate videos, as I often write about realism and practical karate. This week, I watched a video of an instructor from Okinawa, demonstrating applications from kata. . To be honest,…

Happy World Karate day. ‘Karate no Hi’ (空手の日).

In 2005, the Okinawa Prefecture Assembly passed a resolution declaring October 25th ‘Karate no Hi’ (空手の日), or ‘the Day of Karate.’ This date carries profound significance, marking a day when Okinawa’s unique martial heritage, developed over centuries, was formally named ‘Karate’ – ‘empty hand’ – a term now familiar to enthusiasts around the world. ….