More Than Just a Number: 10th Dan – A Life in Karate.

(Approx 2 minute 15 second read) Achieving a 10th Dan in karate is an amazing accomplishment, symbolizing a lifetime of training, teaching, and contribution to the art that person practices. . So why is it sometimes controversial? . Maybe it is because of the subjectivity of the process. The teacher with a 10th Dan grade…

Thinking for Yourself: Breaking Free from the Illusion in Karate.

(Approx 2 minute 40 second read) “What the herd hates most is the one who thinks differently; it is not so much the opinion itself, but the audacity of wanting to think for themselves, something that they do not know how to do.” – Arthur Schopenhauer (1788-1860) . Karate, and the martial arts in general,…

The Art of Slowing Down: Where Technique Meets Application.

(Approx 1 minute 40 second read) Muscle memory is built by repetition, and doing something wrong during that repetition ingrains it into your mind. It’s much more beneficial to do it right the first time, than training bad information out later on. . In the martial arts, faster is usually considered better. Performing a faster…

When Tradition Becomes a Cage Without the Key.

(Approx 1 minute 45 second read) Recently, I wrote an article about how a single movement in karate can serve multiple purposes – beyond the common terminology labels we give them. I used a simple example: the movement many call ‘jodan uke’. I shared a picture of two of my students demonstrating it as a…

Confidence: Skill Means Nothing Without It.

(Approx 2 minute read) Confidence is one of those things that can make or break you in the martial arts. You can have all the skill in the world, but if you hesitate, even for a split second, it can throw everything off. I’ve seen it happen – in others, and in myself. . Back…

Karate in Context: Guided by History, Defined by Purpose.

(Approx 3 minute read) There are so many different opinions about what karate is, where it came from, and what it was actually used for. Who’s right? . We have a few snippets from history – newspaper articles, a few books written at the time – but even these have their limitations. Everything written was…

Beyond the Dojo: Dedication in Practice, One Notebook at a Time.

(Approx 1 minute 45 second read) I often get asked this question: “How can I improve my karate?” The answer is really very simple: practice. . Yes, of course, you need a good teacher. And if you’re lucky enough to find one, make sure you go the extra mile to learn from them. . If…