Lessons from the Past: Do Some Traditions Fail in Self-Defense?

(Approx 2 minute 35 second read) Social media today is flooded with people showing off their ideas of bunkai applications. Every day, my feed is full of someone performing something or other. . Sometimes, these ideas are just cringeworthy, so I move on. It’s not worth losing time over. . Now, I get that for…

More Than Just a Number: 10th Dan – A Life in Karate.

(Approx 2 minute 15 second read) Achieving a 10th Dan in karate is an amazing accomplishment, symbolizing a lifetime of training, teaching, and contribution to the art that person practices. . So why is it sometimes controversial? . Maybe it is because of the subjectivity of the process. The teacher with a 10th Dan grade…

Thinking for Yourself: Breaking Free from the Illusion in Karate.

(Approx 2 minute 40 second read) “What the herd hates most is the one who thinks differently; it is not so much the opinion itself, but the audacity of wanting to think for themselves, something that they do not know how to do.” – Arthur Schopenhauer (1788-1860) . Karate, and the martial arts in general,…

The Art of Slowing Down: Where Technique Meets Application.

(Approx 1 minute 40 second read) Muscle memory is built by repetition, and doing something wrong during that repetition ingrains it into your mind. It’s much more beneficial to do it right the first time, than training bad information out later on. . In the martial arts, faster is usually considered better. Performing a faster…

When Tradition Becomes a Cage Without the Key.

(Approx 1 minute 45 second read) Recently, I wrote an article about how a single movement in karate can serve multiple purposes – beyond the common terminology labels we give them. I used a simple example: the movement many call ‘jodan uke’. I shared a picture of two of my students demonstrating it as a…

Breaking the Mold: Lessons Hiding in Plain Sight.

(Approx 2 minute 20 second read) Ever notice how we’re really good at ignoring stuff that doesn’t fit what we already think? . This happens in karate a lot. We get an idea in our heads about, let’s say an upper block, and that’s it. That’s how we see it, period. . Of course it…

Confidence: Skill Means Nothing Without It.

(Approx 2 minute read) Confidence is one of those things that can make or break you in the martial arts. You can have all the skill in the world, but if you hesitate, even for a split second, it can throw everything off. I’ve seen it happen – in others, and in myself. . Back…