Kata Isn’t Necessary – But That’s Not the Point.

(Approx 2 minute 45 second read) Here we go again. Every time I write about the benefits of kata – really trying to help people understand what it is and how it works – I get a troll in the comments. This time, he proudly declared the virtues of his “street-real” jiu-jitsu and MMA training….

Through the Dojo Door: Stepping Into Change.

(Approx 1 minute 40 second read) Change. Even the word makes some karateka open their mouths in horror, as if you’ve insulted their family or spat on their dojo floor. . People resist change because they believe they will lose something of value, or fear they will not be able to adapt to new ways….

Naihanchi Is Not Everything. But it’s a Great Place to Start.

(Approx 2 minute 30 second read) Naihanchi – one of my favourite kata. . Filled with close-range fighting and grappling techniques. It’s probable that Itosu believed Naihanchi to be so effective that, even if it was the only kata a student ever learnt, they would still become an able fighter. . The phrase “Everything is…

Kata as a Textbook: Understanding Its Misunderstood Language.

(Approx 2 minute 40 second read) Kata means many things to many people. For some, it’s just a bunch of basics – something to help practice those basics, or maybe something more. Once again, only recently someone said to me, “Kata is useless.” . You can choose to see kata as something you do for…

Exploring Kata: More Than Techniques. From Motion to Meaning.

(Approx 2 minute 30 second read) Something someone brought up recently about kata. They were asking, “If we don’t really understand the applications, the why behind the moves, are we just wasting our time?” . There’s no single, perfect answer to what any move in a kata is supposed to be. Even if the old…

Karate and Kobudo: Two Paths, One Tradition – Complementary, Not Opposing.

(Approx 2 minute 15 second read) Someone commented on my recent article, suggesting that styles also reflect the “weapons reality” that an opponent might use. . He stated that “Okinawan Karate focused on empty hand fighting against weapons such as Bo, Jo, Nunchaku, Sai and Tonfa. This ‘weapons reality’ led to direct, close quarter, power…

Styles Define the Path – But the Practitioner Defines the Journey.

(Approx 2 minute 10 second read) “What style do you practice?” . I get asked this question whenever someone learns that I practice karate or when someone with a little knowledge of karate inquires about joining our dojo. . It’s as if the style of karate you practice is more important than the kind of…

A Lifelong Commitment: Tie The Belt, The Path Could Be Long.

(Approx 2 minute read) Most people who start martial arts don’t stay. Some quit after a few months, others after a few years. A rare few keep training for life. Why? . Kenwa Mabuni once said, “空手は生涯の研究です” – Karate wa shōgai no kenkyū desu (“Karate is a lifelong study”). Many of the early masters believed…

Rattling the Cage: Karate and the Questioning Mind.

(Approx 2 minute 20 second read) My first exposure to karate was Wado-Ryu in 1974. The bulk of the classes focused on the basics, with plenty of exercises thrown in to keep things ‘enjoyable’. . Of course, there was kata and I was told that it required years of dedicated practice to truly understand, yet…

Beyond the syllabus: True progress starts when you look deeper.

(Approx 2 minute 10 second read) I remember a little while ago being invited to teach at a dojo and hanging on the wall in plain sight was the curriculum or syllabus they followed. It was structured, organized, and served as a clear guide for what students were expected to learn. . But as I…