When Tradition Becomes a Cage Without the Key.

(Approx 1 minute 45 second read) Recently, I wrote an article about how a single movement in karate can serve multiple purposes – beyond the common terminology labels we give them. I used a simple example: the movement many call ‘jodan uke’. I shared a picture of two of my students demonstrating it as a…

Breaking the Mold: Lessons Hiding in Plain Sight.

(Approx 2 minute 20 second read) Ever notice how we’re really good at ignoring stuff that doesn’t fit what we already think? . This happens in karate a lot. We get an idea in our heads about, let’s say an upper block, and that’s it. That’s how we see it, period. . Of course it…

Confidence: Skill Means Nothing Without It.

(Approx 2 minute read) Confidence is one of those things that can make or break you in the martial arts. You can have all the skill in the world, but if you hesitate, even for a split second, it can throw everything off. I’ve seen it happen – in others, and in myself. . Back…

Karate in Context: Guided by History, Defined by Purpose.

(Approx 3 minute read) There are so many different opinions about what karate is, where it came from, and what it was actually used for. Who’s right? . We have a few snippets from history – newspaper articles, a few books written at the time – but even these have their limitations. Everything written was…

“If you know the Way broadly, you will see it in everything.”

(Approx 1 minute 30 second read) “If you know the Way broadly, you will see it in everything.” – Miyamoto Musashi . Someone commented on one of my articles saying that practical karate people are just looking for moves in MMA to match what they do. . Actually, no. That’s the wrong way around. You…

Beyond the Dojo: Dedication in Practice, One Notebook at a Time.

(Approx 1 minute 45 second read) I often get asked this question: “How can I improve my karate?” The answer is really very simple: practice. . Yes, of course, you need a good teacher. And if you’re lucky enough to find one, make sure you go the extra mile to learn from them. . If…