Failing is a moment, quitting is a choice. In karate and life, resilience is forged in setbacks, not in the absence of them. Quitting is the only true defeat. . The dojo floor used to be your sanctuary, every strike, drill, and movement, was a meditation, a focus that pushed anxieties to the periphery. ….
Tag: Meditation
“You must remember that physical training is just the gateway to mastery of the mind.”
Every day we are confronted with unexpected challenges. Either we accept these challenges and meet them head-on, or resist them, wishing they would just go away. Yet challenges are woven into the fabric of our lives. They are the tests we all have to face daily. . Stepping onto the tatami for the first time,…
“If I continued to view Karate only as a sport, as I did when I was young, I think that I would never have understood that lifetime exercise and character development actually lead to improvement in technique.”
Life is a complex journey filled with tests and challenges that often push us to our limits. . Sometimes, these tests are not meant to expose weaknesses but rather to uncover the hidden reservoirs of strength within us. . Life is a constant series of challenges, each presenting an opportunity for self-discovery and improvement. But…
“Within you there is a stillness and sanctuary to which you can retreat at any time and be yourself.”
Life’s journey is a tapestry woven with diverse experiences, challenges, and transformations. As the years pass, our perspectives shift, and priorities evolve. . Amidst the chaotic rhythm of existence, there emerges a profound need for stillness and calm. This search for serenity becomes particularly poignant for those who find solace not just in the quiet…
“Do you really want to spend even a few precious moments of time worrying what other people think?”
In the world of martial arts, long-term practitioners embark on a journey that transcends physical training and self-defense skills. This journey is also one of self-discovery, discipline, and personal growth. . To truly excel in the martial arts, you must grapple with the question: “Do you really want to spend even a few precious moments…
“To survive as an instructor you have to understand human nature.”
“To survive as an instructor you have to understand human nature. It is diverse and many people are not like you. Finding another person with a true MA’s spirit, with integrity, loyalty and a true heart is like finding a diamond on a beach of pebbles.” . “Many people you help will let you down,…
“Since karate is a martial art, you must practice with the utmost seriousness from the very beginning.”
Martial arts, a term that conjures images of disciplined warriors in pursuit of physical prowess and spiritual enlightenment, has deep-rooted significance beyond the realm of physical combat. . To be a martial artist is to embrace a way of life that extends far beyond the practice of techniques and forms. It encompasses a unique set…
Honor the commitment and cherish the results. Make time for the things that are important to you.
Anyone teaching martial arts knows a student who talks about wanting to train, but can’t manage to show up on time to practice, or may not show up at all. . When someone doesn’t show up, they’ll certainly have an excuse of some sort. What that student is telling us is about their priorities. ….
“There is no end in the journey of learning true karate.”
“Practicing karate improves your lifestyle through health and mental stability. Okinawan karate focuses on developing mental strength and willpower. There is no end in the journey of learning true karate.” – Ippei Yagi 8th dan Meibukan Goju Ryu . Many people rely on external things to bring comfort and happiness. This is because most of…
“When I look around, I always learn something, and that is to be always yourself. And to express yourself. To have faith in yourself.”
Something different. . Bruce Lee, a cultural icon and martial arts legend, has left an indelible mark on the world of combat sports and martial arts. His innovative techniques, philosophical approach, and dedication to self-improvement continue to inspire and influence generations of martial artists. Bruce Lee had a profound impact on generations of martial arts…
“Put karate into your everyday life and you will find its subtle secrets.”
For me, the martial arts have more to offer than just physical fighting skills. They should also be able to enhance life as well as preserve it. And of course the martial arts can mean different things to different people; culture, fighting, fitness, personal development, self-defense, or sport etc. . The martial arts should teach…
“Walk a single path, becoming neither cocky with victory nor broken with defeat, without forgetting caution when all is quiet or becoming frightened when danger threatens.”
One of the most recognizable aspects of karate is the black-belt, which is awarded to those who have achieved a high level of proficiency in the art. But the black-belt is more than just a physical accessory or a symbol of skill; it represents a journey of personal growth and development. Another beginning, not the…