(Approx 1 minute 30 second read) “If you know the Way broadly, you will see it in everything.” – Miyamoto Musashi . Someone commented on one of my articles saying that practical karate people are just looking for moves in MMA to match what they do. . Actually, no. That’s the wrong way around. You…
Tag: Mind
The Next Step: Finding Opportunity Beyond Closed Doors – It Could Lead to a New Path.
(Approx 1 minute 30 second read) We’ve all been there. Sometimes, you just need to close a door – not because you’re too proud, incapable, or arrogant, but because it simply doesn’t take you where you need to go. . The feeling that not every door that opens is worth walking through. Sure, some might…
Beyond the Dojo: Dedication in Practice, One Notebook at a Time.
(Approx 1 minute 45 second read) I often get asked this question: “How can I improve my karate?” The answer is really very simple: practice. . Yes, of course, you need a good teacher. And if you’re lucky enough to find one, make sure you go the extra mile to learn from them. . If…
In the Silence, the Lessons Begin: A Reminder That the Sensei Won’t Always Be There.
There are instructors who teach you how to learn the techniques of karate, making them inch perfect, and there are instructors who teach the techniques alongside the underlying principles. Helping you find a deeper understanding. . But to truly grasp all that karate has to offer – for genuine proficiency – I believe you also…
Training for Purpose: Your Karate, Your Choice. Choose wisely.
(Approx 2 minute 10 second read) No one today has experienced a time when there were no karate styles. . One of the most significant changes in karate’s history was the creation of different styles and the formation of a standard and a terminology everyone understood. A shift that was necessary in order to teach…
Guard Up? Think Again: A Stark Reminder of Self-Defense Reality.
(Approx 2 minute 45 second read) I often receive comments on my articles that tell me that you don’t need self-defense, you’re never going to need it. Just practice for fun and competition. . Er, no. . As an example, literally a block away from me this morning at 6:30am, there was a carjacking. A…
Just Know – Old Age and Treachery Will Always Outsmart Youth and Enthusiasm.
(Approx 2 minute 10 second read) Years ago, while I was living in the UK, someone trespassed into my garden. I heard a noise and went outside to investigate. There he was, perched in a tree. I gave him a piece of my mind, to which he shouted back, ‘Come and get me, old man!’…
Respecting Cultural Context: ‘Osu’: It Isn’t Always Appropriate.
(Approx 2 minute 10 second read) Let’s start the New Year by addressing (again) something that so many people seem to get wrong, especially on social media. . The increasing use of the word ‘Osu’ (or ‘Oss’, or a million other incarnations) has become strangely common. It’s often used as a catch-all greeting or acknowledgment….
The Road Ahead: The Choices We Make in the Moment.
(Approx 2 minute read) A comment on my recent article where I was pushed into the road while out for a run read: “Well written but your first mistake was not crossing the road in anticipation, but sometimes in life our senses do not tell us.” . It’s a valid observation, but it highlights an…
The Road Home: Staying Safe, One Step at a Time.
(Approx 2 minute 35 second read) What does personal protection mean today? Let’s face it, it often has little to do with what happens in most martial arts classes. . If you’re thinking about self-protection and you’ve got no choice but to fight, you need to act. Take control, dominate the attacker, and get out….
Where Commitment Finds a Home: Dedication.
(Approx 1 minute 45 second read) The beginning of a New Year is a time when many set resolutions and goals, hoping to start strong and make meaningful changes. Yet, so often, these aspirations fall by the wayside. Why? Life gets in the way, and for many, the mental resilience to push through challenges hasn’t…
The Martial Arts Are Like a Mirror: They Reflect Your Strengths and your Weaknesses.
The journey in the martial arts, like life, is not just about physical techniques. It’s about the personal growth that comes with the process. When you commit to the path, you’re committing to becoming a better person, day by day, year by year. . It’s easy to feel overwhelmed by the demands of others or…