(Approx 2 minute 55 second read) Recently we had two students who were big guys they hadn’t been training very long. Occasionally, we have free drills where anything goes. Now, as they were inexperienced, their contact was heavily restricted. . It was interesting to watch as the exchange began to heat up, as invariably it…
Tag: MMA
The Importance of Context: How It Shapes Our Understanding Beyond Style.
(Approx 2 minute read) Whenever people ask me about karate or inquire about joining our dojo, the question I get asked most often is, “What style of karate do you practice?” It’s a question that reveals a lot about the way people perceive martial arts. But what does this information really tell us? Does knowing…
Fast Isn’t Always Better: Speed vs. Substance. The Timeless Depth of Karate.
Many practitioners are searching for more in their karate practice. They’ve seen modern disciplines like MMA and realized that the karate they’ve been learning doesn’t quite measure up to what they’ve witnessed. . If we want our students to truly grasp the concepts, principles, and ideas of realistic karate, they must experience these things in…
Beneath the Surface: Kata’s Hidden Wisdom and the Lessons of Karate’s Most Misunderstood Practice.
(Approx 2 minute 45 second read) Karate over the decades has been significantly diluted, which means that today, regardless of the reason you’re learning, you might not be getting the full benefit of what this art truly offers. Karate is not just about competition, health, or even the martial art itself – it’s about mastering…
Driven to Win: Chasing Victory, The Drive and Discipline of Sport Karate Competitors.
(Approx 2 minute read) Today, my focus is on the more practical and pragmatic side of karate. However, back in the 1970s and 1980s, I loved the thrill of competition. I’m not talking about street fights of course, but sport karate tournaments. . I wasn’t world champion material, but in my mind, I was. Yes,…
Groin Kicks: Perhaps They’re Not the Kryptonite You Were Hoping For.
(Approx 2 minute read) A recent comment proudly shared stated that he would use a ‘kingeri’ – a kick to the groin – to “concentrate his attention” in a self-defense situation, apparently his goto technique. . Many self-defense courses, especially for women, often start with this technique. However, they’re not men’s kryptonite, and while it…
Beyond the Dance: Kata, A Connection to History, A Method for Today.
The comments on my articles are fascinating; “ditch the dance, modern systems don’t need or use kata, traditional karate is ineffective anyway”. . Traditional karate is not ineffective. The misconception that it’s ineffective often stems from the assumption that “traditional” refers only to the modern, stylized versions seen in tournaments and competition. But traditional karate…
When the Guard Fails: The Importance of Proactive Defense.
(Approx 2 minute 15 second read) I remember a little while ago when a student from a different style decided to join us. While going through several drills, he consistently placed his hands on either side of his head in a high guard position. He was used to being shouted at to ‘keep your hands…
Not a Stolen Legacy: The Reality of Shared Techniques.
(Approx 2 minute 10 second read) In a recent comment on my article discussing modern techniques in traditional martial arts, I used the example of knee strikes in karate. The commenter claimed that this technique is exclusive to Muay Thai and accused me of stealing its legacy. . This claim not only dismisses the evidence…
From Ritual to Reality: The Modern MMA Techniques Revealed in Kata.
(Approx 2 minute 30 second read) Kata are an essential part of the foundation of your karate practice. They are what make karate different. . In the years since competition became all the rage in martial arts, and kata started becoming a performance art instead of combat training, or a way to pass the next…
Many envision self-defense as a “street fight”, like an MMA bout…
(Approx 2 minute 50 second read) I have nothing against combat sports – I used to compete myself. They’re entertaining, and I respect many of these accomplished athletes. But no matter how brutal your sport is, it’s still a sport. There are certain realities which must not be ignored. . Context. . What’s important is…
Kata is not merely a sequence of movements; it’s a timeless link to the wisdom of pioneering masters.
(Approx 2 minute 32 second read) Kata is often viewed as outdated, irrelevant, and, from many comments I receive, totally misunderstood. . It’s important to remember that kata were created in a time without social media, video, hardly any photography, and no books or artwork on the subject. . Most teachings occurred behind closed doors…