To train or not to train – do you REALLY want it, or are you just playing at it? . It amazes me when people say, “I’m going to return to training”, or, “I’m going to the gym – I need to get fit”, but never do. I really don’t know why they feel the […]
To Train or Not to Train? The Choice Is Yours. Read More »
Most dojos have a creed – a Dojo Kun (道場訓) – a list of promises or ideals, hung neatly on the wall. Students recite it at the start of class, bow respectfully, but then forget half of it before they reach the car park. . A creed is only words until you choose to live
More Than Words on the Wall – The Dojo Kun Means Nothing If You Don’t Live It. Read More »
(Approx 1 minute 35 second read) A reminder that the real fight is often won in the mind. . For those of us interested in self-defense, awareness is key – being aware of yourself, your surroundings, and your environment. . But what does that really mean? . It’s about spotting pre-incident indicators, practicing good positioning,
When the Enemy Comes, Greet Him with a Smile. Read More »
(Approx 2 minute 50 second read) Take a single technique from a boxer’s shadow boxing routine. What do you have? For example – a left jab aimed at the head or body. . Take a single movement from kata. What do you have? For example – a left gyaku zuki (reverse punch). It too could
The Boxer’s Lesson, The Master’s Secret: Kata’s Practical Legacy. Read More »
(Approx 1 minute 40 second read) The one who controls the distance in an encounter controls the situation – whether that’s to escape or, if you have no choice, to fight. . Those of us who practice a more practical type of karate often dismiss the endless step-kumite drills common in modern dojo. Many defend
Maai: Mastering the Space Between – Control the Distance, Control the Fight. Read More »
(Approx 1 minute 50 second read) Most followers of this Page understand that self-defense should always prioritize non-physical approaches first. There have to be alternatives, right? . However, I have always taught my students that if avoidance fails, they must quickly take control – or at least try to. I obviously hope they never have
(Approx 2 minute 10 second read) It seems that self-defense is a topic people just can’t get their heads around, if my recent articles are anything to go by. . Instructors in particular often seem convinced that you have to fight first. Yet, many tell me they understand the importance of avoiding the fight, but
Protect Yourself – But Think First: The Art of Avoiding Trouble. Read More »
(2 minute 5 second read) Self-defense isn’t just about you – it could be about protecting those who rely on you. . My last article sparked another round of debate – no surprise there. It was apparently shared to another page without my knowing and the comments went wild there too. That happens. What doesn’t
Self-Defense Isn’t a Game: Time to Get Real. Read More »
(Approx 2 minute 45 second read) This is a follow-up to my recent article about fighting and self-defense – mainly because, based on the comments, it’s clear many people misunderstood the point. So let’s clear a few things up. . The fear of an attack can make many people want to fight back immediately. But
(Approx 2 minute 5 second read) I once taught at a dojo where, for the most part, they were good people, strong spirit – but their idea of self-defense was almost entirely built around fighting and fitness. . That mindset wasn’t unique to them either. I’ve seen it many times. . In the same dojo,
Calling It Self-Defense Doesn’t Make It True: Most Dojos Teach Fighting. Read More »
(Approx 1 minute 55 second read) I’ve been writing articles for a few years now. And it never fails to amaze me when someone comments: “So many words.” . Reading – it’s one of the first things we’re taught. Yet these days, spending even two minutes reading something that might teach you something is too
Building Lasting Skill: The Uncomfortable Truth – Effort Pays Off. Read More »
(Approx 2 minute 5 second read) There comes a point in teaching where you stop chasing people. You realize that the ones who want it will turn up, and the ones who don’t – won’t. That’s not harsh. It’s just how it is. . I’ve had students disappear for months, then return expecting to pick
Show Up: The Mat’s Here for You, But You Walk Your Own Path. Read More »
