Thinking for Yourself: Breaking Free from the Illusion in Karate.

(Approx 2 minute 40 second read) “What the herd hates most is the one who thinks differently; it is not so much the opinion itself, but the audacity of wanting to think for themselves, something that they do not know how to do.” – Arthur Schopenhauer (1788-1860) . Karate, and the martial arts in general,…

The Art of Slowing Down: Where Technique Meets Application.

(Approx 1 minute 40 second read) Muscle memory is built by repetition, and doing something wrong during that repetition ingrains it into your mind. It’s much more beneficial to do it right the first time, than training bad information out later on. . In the martial arts, faster is usually considered better. Performing a faster…

When Tradition Becomes a Cage Without the Key.

(Approx 1 minute 45 second read) Recently, I wrote an article about how a single movement in karate can serve multiple purposes – beyond the common terminology labels we give them. I used a simple example: the movement many call ‘jodan uke’. I shared a picture of two of my students demonstrating it as a…

Breaking the Mold: Lessons Hiding in Plain Sight.

(Approx 2 minute 20 second read) Ever notice how we’re really good at ignoring stuff that doesn’t fit what we already think? . This happens in karate a lot. We get an idea in our heads about, let’s say an upper block, and that’s it. That’s how we see it, period. . Of course it…

Confidence: Skill Means Nothing Without It.

(Approx 2 minute read) Confidence is one of those things that can make or break you in the martial arts. You can have all the skill in the world, but if you hesitate, even for a split second, it can throw everything off. I’ve seen it happen – in others, and in myself. . Back…

No Pads, No Limits – The Way We Trained.

(Approx 1 minute 40 second read) Those of us who have been around in the martial arts for a while remember a time when there was no equipment. We never wore gloves, helmets, or protective gear of any kind when we fought. We had no pads to hit – we hit each other. . We…

Karate in Context: Guided by History, Defined by Purpose.

(Approx 3 minute read) There are so many different opinions about what karate is, where it came from, and what it was actually used for. Who’s right? . We have a few snippets from history – newspaper articles, a few books written at the time – but even these have their limitations. Everything written was…