‘Soji’ (掃除) ‘Cleaning’ the Dojo

In Japan, cleaning is called ‘Soji’ (掃除) and apart from obviously ‘cleaning’ it is valued as a way to cultivate our minds. In fact, ‘Soji ‘is beyond mere cleaning. Buddhist monks when attending a monastery or shrine, put a great deal of time into practicing ‘Soji’. A monk’s day begins with cleaning, and cleanliness and…

Criticism for the sake of criticism does nothing.

Criticism for the sake of criticism does nothing. . Criticism has become a common tendency in present times. Once someone writes about their feelings or observations in the martial arts, they have to confront criticism. Although their writings are reflections of the martial arts in general, there are still critics to highlight the positive and…

“Karate ni sente nashi” (空手に先手なし)

“Karate ni sente nashi” (空手に先手なし), typically translated as, “There is no first attack in karate.” . Gichin Funakoshi made this principle the second of his “Niju Kun” (Twenty Precepts), reminding us that “karate begins and ends with courtesy”. . Karate and particularly kata, often suffers a bad name for being outdated and unrealistic. In my…

“Old style karate involved only what would be useful.”

Here is a comment posted on a recent YouTube video. (I won’t mention any names)…… “I post this as a person who has trained many years in karate, then to judo and jujitsu, and then to boxing. I would also say, I have spent many years in law enforcement roles and I know what works….

The journey is the destination.

Is there a decline in what it means to be a ‘Martial Artist’, rather than just train in the martial arts? . Traditional philosophies in the martial arts have been watered down, and have become difficult to practice due to changes in society. . We don’t the have the time, the attitudes, the common interest,…

The warrior mindset.

A warrior is not the one who seeks out fights. A warrior is the one who stands between the fight and the ones we love. A true warrior isn’t hateful or malicious. They are caring and aware of the needs of others. A warrior understands that not every fight is fought with hands and feet,…

How important is lineage to you?

We all have a martial arts lineage of sorts, some remain faithful to one, others perhaps through no fault of their own, have several. There are those that believe who you follow is of the utmost importance, and there are others who couldn’t care less. . Anyone who has an interest in the history of…

“Learning is not simply about acquiring knowledge.”

Students develop an interest in a subject for reasons that have meaning for them. They may be motivated by their interest in a topic, their prior success, a desire to please parents or their instructors, or simply by their own drive to succeed. . There are two main types of motivation: intrinsic and extrinsic. Intrinsically…

“If you want to make friends, you have no time to make enemies.”

  Cooperation and sharing are basic life skills that enable us to make friends, work successfully in groups, and get along well with others. . “If you want to make friends, you have no time to make enemies.” – Seikichi Iha 10th Dan Shorin Ryu Shidokan; above quote from an interview with the Lansing City…

“Keep away from people who try to belittle your ambitions.”

“Keep away from people who try to belittle your ambitions. Small people always do that, but the really great make you feel that you, too, can become great.” – Mark Twain . So much of what you will accomplish in life is influenced by the people you surround yourself with. If you surround yourself with…