The eight laws of learning are……..

It is extremely difficult, if not almost impossible, to proficient at the martial arts while training only once per week. Students who train only once a week have to relearn a great deal of information from each training session. . If you repeat too rarely, you will have forgotten most of the information you have…

Keep your word.

Finding another person, a student, with a true martial art spirit, that is, with integrity, loyalty and a true heart, is like finding a diamond on a beach of pebbles. . Many people you help will let you down, lie through their teeth, disrespect you, your dojo and your system. You cannot let them sour…

“The satisfaction of one answer merely leads to asking another question.”

“The satisfaction of one answer merely leads to asking another question.” – Alberto Manguel . Questions are more important than answers because questions seek to understand, to clarify and frame and evaluate. While answers, at their best, are temporary responses whose relative quality can decay over time, needing to be reformed and remade and reevaluated…

Finding peace of mind.

Finding peace of mind. . In this chaotic environment, it seems like we all need a small space for ourselves. A place in which we can find peace, reveal the true self and learn how to live the life our way. . But looking for an outside space is not where you will find peace….

What does it mean to be a Senpai (sempai)?

What does it mean to be a Senpai (sempai)? . Senpai (先輩) translates as “Senior” and can be applied in any situation where someone is senior to you. But the meaning for those in a traditionally run martial art school is far deeper than simply ‘Senior’. . The senpai of a dojo has usually trained…

Why do people quit and give up when they are so close?

Why do people quit and give up when they are so close? . They want the outcome more than they want to obtain a skill. . How many people do you know that speak often of something prestigious they want to be…. gain a black-belt, become an instructor, and yet never actually take the necessary…

“I’ll never stop doing karate, it’s made me who I am…”

Pushing through the difficult times, and the tough periods is something we all have to do. Whether it is personal, business, mental, or emotional, there are lots of variables, unknowns, and circumstances we all must handle and deal with. . “継続は力なり (keizoku ha chikara nari) – ‘consistent practice makes strength’ – these words are echoed…

“Kyudomugen (there is no end to the way of martial arts).”

“Many young today will train extremely hard for a little while and then stop. This is not good. You must train little bit, but you must train often. Consistency is what creates a great martial artist, not brute strength. Karate is not for a rank, glory or for revenge. It is a way of life:…

“Invest time to try a method to see things how they are.”

The more we define ourselves in relation to the people around us, the more lost we are. . We live in an unrestrained world, one that’s only getting louder, angrier, and more chaotic. Is there an answer? Often, it comes from all the ways we’re able to hold back…… Restraint. . “If something appears in…