Sparring is NOT real fighting.

Sparring is a training activity frequently used in just about every martial art style or system. While there are many different approaches to martial arts sparring, generally all of them follow a predefined set of rules and unique customs. . Unfortunately, many martial artists think their sparring skills are a good indicator of their ability…

“Karate is not something so simple as to teach only fighting.”

“Karate is not something so simple as to teach only fighting.” – Kanei Uechi 10th dan Uechi Ryu (1911-1991) . . It is important for every student to be a good listener in the dojo. Much of what you will have to learn will be presented verbally, as well as demonstrated by your teachers. ….

Oku myo zai ren shin. “Practice with a good heart.”

Okinawan Karate Pioneers: Meitoku Yagi (1912-2003) learned Goju-ryu from its legendary founder Chojun Miyagi. . In 1963, Meitoku Yagi (often referred to as Dai Sensei Yagi), most senior student of Miyagi Sensei, was chosen by Miyagi Sensei’s family to receive the Menkyo Kaiden (naming him official successor of the system) along with the masters karate…

“To know oneself is to study oneself in action with another person.”

“To know oneself is to study oneself in action with another person.” – Bruce Lee . . But there’s a huge problem—finding enthusiastic, hard-working, dedicated students is not an easy task! . Most students quit. And students who don’t quit usually hold back. When I see a student giving half-hearted effort in class, I ask…

YOU’VE GOT YOUR BLACK BELT! GREAT…….

YOU’VE GOT YOUR BLACK BELT! GREAT……. . Now what? . You see, the day after you get your black belt, when all the partying and celebrations have stopped, you undoubtedly came to a pretty disturbing realization: . Nothing changes…. Let me repeat that…. Nothing changes. . You may have a few more bruises. Maybe even…

The great master Itosu Anko studied Karate very hard.

Okinawan Karate Pioneers. Chibana Choshin (1885-1969) . The great master Itosu Anko studied Karate very hard. He was not only a great Karate expert, but a scholar and excellent calligrapher. I first visited Anko Itosu in 1899 and asked him to teach me Uchinan-no-te [old name for Karate]. . Twice he refused me, leaving me…

Do it Now! Sometimes later becomes never.

The martial arts have been my way of life, sometimes my profession, for many, many years. During that time, I’ve often been asked how a person can stay motivated. How does someone get up every morning and continue their training routine? How does a practitioner avoid becoming part of the majority, the people who give…

“Sanchin is the basic and also ultimate Kata of Goju-ryu.”

Sanchin (三戦) is a kata of Southern Chinese (Fujianese) origin that is considered to be the core of several styles of traditional karate. It is the basic form of “Tanren – 鍛錬” (training) that Goju-ryu (Uechi-ryu and Isshin-ryu too) basically is built upon, and is the foundation of their karate training. . The name Sanchin,…