The PAIN you feel today, will be the STRENGTH you feel tomorrow.

  Losing interest in your martial arts training will happen to everyone at some point. There are various reasons why this can happen. However, changing your perspective a little can be all it takes to rekindle your love of your art and keep you training. . The novelty of the training wears off, or an…

Why do you keep saying “OSU!”?

Do you “Osu!” in your dojo? We do not “Osu!” in our dojo. So why do YOU keep using the term “OSU!”? . There is debate among karate-ka and karate scholars about the history of the term “Osu” and its correct usage. One thing that is known for certain, is that the term did not…

MOST styles of Karate TODAY do not incorporate throws.

MOST styles of Karate TODAY do not incorporate throws…. And I am not speaking of those dojo that use throws from Judo as self-defense (you know who you are). . However, traditional Okinawan styles that have preserved a broader base of traditional martial techniques and principles, do indeed have throws…..as well as take-down defense, sweeps,…

“…a mind without fear..”

  “The aim for personal development. Mental strength; that is a mind without fear is needed for that strength to be pursued.” – Hiroshi Akamine . Photo of Shorin Ryu Karate and Ryukyu Kobudo Master Hiroshi Akamine 9th dan with turtle shell ‘timbe’ (shield) and ‘rochin’ (short spear). . . Life just doesn’t hand you…

“Self-praise and over-confidence is a sickness that corrupts training.”

“Self-praise and over-confidence is a sickness that corrupts training.” – Hohan Sōken (1889-1982) Matsumura Seito Shōrin-ryū . . They once began as humble students. Although they didn’t necessarily have “talent”, they have some limited martial arts training and then self-promote themselves to a Dan [black belt] rank. After which, they open a school proclaiming to…

How effective is karate for self-defense?

How effective is karate for self-defense? (BTW, It’s a rhetorical question) . In its pure form, karate can be incredibly effective… but in its modern incarnation most of the karate seen today is sports oriented. The majority of today’s young people have only seen karate as a sport, with its strict rules and fanciful acrobatic…

“How good you are, you cannot decide for yourself.”

“How good you are, you cannot decide for yourself – karate makes it that way. What you put out is what you get.” – Seikichi Iha 10th dan Shorin Ryu . . Sometimes in life, we find ourselves at a dead end, or a crossroads, or on a path that seems to go nowhere. ….

“Karate is my ‘ikigai’..”

“Karate is my ‘ikigai’, my purpose in life, practicing until the end. I have many foreign students, I want to help them develop further. I hope karate grows and grows, even after I’m gone.”  . Kiyomasa Maeda 10th dan Shogen Ryu Karate-Do . . Ikigai (生き甲斐) is a Japanese concept that means “a reason for…

“..the important thing is to be on guard at all times.”

“The secret principle of martial arts is not vanquishing the attacker, but resolving to avoid an encounter before its occurrence. To become an object of an attack is an indication that there was an opening in one’s guard, and the important thing is to be on guard at all times.” – Gichin Funakoshi ?? . ….

In self-defense there are NO RULES.

So you don’t compete in tournaments yet you teach tournament techniques….. as self-defense? . In self-defense there are NO RULES. If you’re in danger, in trouble, or in anyway threatened, you do anything and everything you can to ESCAPE, to get away and get to safety. . The idea behind karate for self-defense is that…

“Strength training is the starting point for my techniques.”

“Strength training is the starting point for my techniques, and it’s actually very important for this reason. You must do it. For any technique to be properly stabilized, basic physical strength is essential. Therefore, I perform strength training with the following philosophy in mind; great technique in kata can only be achieved with having a…