“If you know the Way broadly, you will see it in everything.”

(Approx 1 minute 30 second read) “If you know the Way broadly, you will see it in everything.” – Miyamoto Musashi . Someone commented on one of my articles saying that practical karate people are just looking for moves in MMA to match what they do. . Actually, no. That’s the wrong way around. You…

Guard Up? Think Again: A Stark Reminder of Self-Defense Reality.

(Approx 2 minute 45 second read) I often receive comments on my articles that tell me that you don’t need self-defense, you’re never going to need it. Just practice for fun and competition. . Er, no. . As an example, literally a block away from me this morning at 6:30am, there was a carjacking. A…

The Road Ahead: The Choices We Make in the Moment.

(Approx 2 minute read) A comment on my recent article where I was pushed into the road while out for a run read: “Well written but your first mistake was not crossing the road in anticipation, but sometimes in life our senses do not tell us.” . It’s a valid observation, but it highlights an…

The Road Home: Staying Safe, One Step at a Time.

(Approx 2 minute 35 second read) What does personal protection mean today? Let’s face it, it often has little to do with what happens in most martial arts classes. . If you’re thinking about self-protection and you’ve got no choice but to fight, you need to act. Take control, dominate the attacker, and get out….

Teaching Self-Defense? Make It Real. Not a Performance.

(Approx 2 minute 30 second read) If there’s one recurring theme in the comments on my articles, it’s the difference between techniques for self-defense, sport, ‘bunkai’, or some form of ‘kumite’ in the dojo. . Over the years, I’ve addressed misconceptions about self-defense that often lead people to confuse what works in a controlled environment…

Finding Clarity in the Red Mist: Self-Control. Remaining Calm in the Chaos.

(Approx 2 minute 35 second read) A key element in any self-defense situation is self-control. It’s not just about staying calm – it’s about staying in charge of yourself. . You can’t allow someone else to manipulate you by pushing your emotional buttons. I’ve been in situations where people have tried to provoke me, using…

Karate Unboxed: One Approach Can’t Suit Everyone.

(Approx 2 minute read) Should we differentiate the various forms of karate or even consider renaming them? For instance, Sport-karate, Children’s-karate, Practical-karate, or 3K karate? . The failure to differentiate between contexts is widespread, and for me, it’s essential, especially when discussing what it is that you practice or teach. Criticizing sport-karate for not working…

Predicting the Unpredictable: Every Movement in Combat Tells a Story.

(Approx 1 minute 40 second read) Imagine the massive advantage you’d have if you knew what your opponent was going to do before it happened. It would allow you to react instantaneously, adapting to their moves with precision. . A person’s unconscious, instant reaction to a stimulus is known as a reflex. If you touched…