Context: The Key to Effective Training Across Disciplines.

(Approx 2 minute 45 second read) I recently wrote a couple of articles about going to the ground in self-defense. Many of the comments said that you’d better know how to fight on the ground because most altercations end up there. . Yes, you may end up on the ground, and it’s imperative you drill…

Under Pressure: The Way You Train is the Way You’ll Respond:

(Approx 2 minute 5 second read) You will perform the way you train. This principle holds across martial arts, sports, and virtually any skill-based activity or profession. Training shapes not only physical habits but also mental responses under pressure. . In response to one of my articles about an ill-advised self-defense technique performed for a…

The Ground: Think Twice Before You Go There!

(Approx 2 minutes 30 second read) Some people are incredibly territorial when it comes to the martial art they practice. The comments on my recent article about judo and self-defense sparked a storm of snarky responses – some from people who seemed genuinely upset, and others, who didn’t even bother reading the article before offering…

Kneeling for a Throw? Staying Off the Ground in Self-defense.

(Approx 2 minute 25 second read) Recently, I was asked to sit in on a grading where a student was being promoted from 1st to 2nd dan. When asked to perform self-defense the student performed several throws from judo, some from a kneeling position. . For me, this was not an ideal representation of a…