Sparring is a Means to an End; It is Not the End in Itself.

(Approx 1 minute 50 second read) No matter how realistic sparring is when you practice in the dojo, it’s never real. We always make compromises in the name of safety. If we didn’t, every training session would result in students becoming injured in some way. . Wearing safety equipment for our and our partner’s protection…

Many envision self-defense as a “street fight”, like an MMA bout…

(Approx 2 minute 50 second read) I have nothing against combat sports – I used to compete myself. They’re entertaining, and I respect many of these accomplished athletes. But no matter how brutal your sport is, it’s still a sport. There are certain realities which must not be ignored. . Context. . What’s important is…

From Dojo to Reality: Why Context Matters.

(Approx 2 minute 26 second read) We all know some extraordinary kickers who would undoubtedly advocate for using their kicks in many self-defense scenarios. However, the reality is that most people do not possess such exceptional kicking abilities. . Recently, I observed an instructor teaching ‘ura mawashi geri’ (reverse roundhouse kick) as a self-defense technique…

“Compared to Jiu-Jitsu, karate is more destructive.”

(Approx 1 minute 55 second read) There is a significant difference between consensual fights and non-consensual criminal violence. Yabu sensei, a karate pioneer, lived in a time when karate was geared towards real-world self-defense, not consensual sport fighting. . If your interest and practice is pragmatic karate for self-defense, then your primary goal should be…

Skill Over Size: The Right Mindset For The Right Context Matters Most.

(Approx 1 minute 50 second read) This week, a potential student expressed concern about his low weight and its impact on the effectiveness of karate for him. . Does size give someone an advantage in a fight? . Height, reach, and weight play significant roles in combat sports, and most tournaments have weight categories to…

Real Karate is Messy: Effective in the Chaos.

(Approx 2 minute 20 second read) We all recognize, or at least we should, the value of our foundational techniques – the basics. It’s easy, though, to want to cast them aside in favor of the more complicated or interesting. While that’s a natural part of progression, neglecting a strong foundation can lead to poor…

Rethinking Kata: The Beginning of a More Practical Approach.

(Approx 2minute 5 second read) Many readers of my articles have asked for more insights into interpreting kata, feeling stuck with their current understanding. Let’s try to clarify some concepts. . Firstly, you have to change your mindset from block and counter to something more practical. . Let’s start at the beginning, always a good…

Karate is not just about winning fights; it’s about winning in life.

(Approx 2 minute read) The world of martial arts is often romanticized through the lens of high-octane competitions like MMA. While these events showcase incredible athleticism and fighting spirit, they represent just one facet of a much deeper discipline. . A recent comment on one of my articles perfectly illustrates this point. I was sarcastically…

“Karate has many stances; it also has none.”

(Approx 2 minute 10 second read) Nakasone Genwa (1895-1978), once said, “Karate has many stances; it also has none.” This seemingly paradoxical statement highlights a crucial concept in training: stances are not rigid, fixed positions, but rather dynamic movements that serve a specific purpose. . In everyday English, we use the word ‘stance’ to infer…