As you get older I’m sure I’m not alone in thinking about your own mortality. Recently I certainly have. The things I was capable of doing when I was younger seem so far away now. And living in a violent society made me wonder how much aging changes all of the body’s cells, tissues, and…
Tag: Sparring
In a real life situation, most of the time, you have only one chance. One try is all you get to defend yourself or your loved ones.
What constitutes as personal protection today falls outside the scope of most martial arts classes. Irrespective of whether you think your martial art is perfect for the “street” (whatever that means) or not. Most martial arts only deal with the fighting aspect of personal protection. . In most cases, the student is actually only learning…
“If you find yourself in a fair fight, your tactics suck.”
Sport karate, offers numerous benefits, physical fitness, aesthetics, discipline, and sportsmanship. However, it is important to recognize that sport karate is not the ideal choice for individuals seeking practical self-defense skills. . Now before the comments start, in the 1970’s and ’80’s, sport karate was my main interest, I’m just trying to help some practitioners…
Kata is a fundamental component of traditional martial arts.
Kata is a fundamental component of traditional martial arts. . However, in recent years, there has been a growing trend among some practitioners to ignore kata, or at least consider it of low importance compared to other aspects of the art. . It is my belief that this trend is due to several reasons, which…
“In a real fight, one should seek to strike the head as this is the most effective.”
If your martial arts are studied in a similar way to its original form, a self-defense system, then targeting the most vulnerable body area when a physical confrontation is unavoidable, should be highly considered. . Perhaps a fit, young, athletic tournament or dojo fighter could survive a real life continuous, sport like encounter, but in…
WAIT. You’ve only been taught to fight? NOW WHAT?
A comment on one of my articles about ‘self-defense or fighting’ said that “if you’re young enough [snip] why can’t you do both? (self-defense and sparring)”. . Well of course, you can. You can do both provided you understand the differences and you are aware of the dissimilarities. . But it’s not wise to do…
Common misconceptions in self-defense.
Fighting ability is just one aspect of self-defense. It exists alongside other skills such as situational awareness, verbal de-escalation, escaping, weapons, protecting others, the law, etc. which many people unfortunately overlook. . Also learning to recognize and avoid, or verbally de-escalate potentially hostile situations, these are hugely important skills if your interest in practicing the…
A hands up guard may not be useful in self-defense.
In boxing we were taught the importance of a good, tight guard. When you put up a guard you’ve just consented to a fight. . Self-defense is different. In self-defense if you lift your hands and wait in your perfectly aligned tight guard, you’ve lost the initiative, the ability to surprise, and control the enemy’s…
Karate is NOT only a striking art.
When karate began to move across the world in the early to mid 1950’s the training emphasis was almost exclusively on striking. Kata was not properly understood. . Even today you can still find karate dojo that teach kata without ‘bunkai’ (analysis/breakdown). Those first generation Western practitioners then went on to perpetuate the bias of…
What are the injury risks in karate?
For our students, fortunately injuries a rare occurrence at our Dojo. However, there are some injuries such as bruises, sprains and strains that can occur despite everyone’s best efforts. . Martial arts are a surprisingly safe form of physical activity, controlled training is statistically very safe. . Training injuries unfortunately do happen. If you train…
Bad guys don’t play by a rulebook.
Training in martial arts or self-defense only improves your chances in a real life scenario. A little training improves your chances a little. A lot of training improves your chances a lot. No amount of training will guarantee anything except to know that avoiding a fight is the best option, and you should have learned…