“If you know the Way broadly, you will see it in everything.”

(Approx 1 minute 30 second read) “If you know the Way broadly, you will see it in everything.” – Miyamoto Musashi . Someone commented on one of my articles saying that practical karate people are just looking for moves in MMA to match what they do. . Actually, no. That’s the wrong way around. You…

From Boat to Battlefield: Understanding the True Purpose of Karate.

(Approx 2 minute 15 second read) The other day, I received a comment on an article where I wrote about practices that lack any connection to real-world scenarios, where drills such as yakusoku, renzoku, or sanbon/gohon kumite, etc., are very unlikely, especially when attacking from six feet away using an Oi-zuki. . He stated that…

Beyond the Dojo: Dedication in Practice, One Notebook at a Time.

(Approx 1 minute 45 second read) I often get asked this question: “How can I improve my karate?” The answer is really very simple: practice. . Yes, of course, you need a good teacher. And if you’re lucky enough to find one, make sure you go the extra mile to learn from them. . If…

Training for Purpose: Your Karate, Your Choice. Choose wisely.

(Approx 2 minute 10 second read) No one today has experienced a time when there were no karate styles. . One of the most significant changes in karate’s history was the creation of different styles and the formation of a standard and a terminology everyone understood. A shift that was necessary in order to teach…

Guard Up? Think Again: A Stark Reminder of Self-Defense Reality.

(Approx 2 minute 45 second read) I often receive comments on my articles that tell me that you don’t need self-defense, you’re never going to need it. Just practice for fun and competition. . Er, no. . As an example, literally a block away from me this morning at 6:30am, there was a carjacking. A…

Respecting Cultural Context: ‘Osu’: It Isn’t Always Appropriate.

(Approx 2 minute 10 second read) Let’s start the New Year by addressing (again) something that so many people seem to get wrong, especially on social media. . The increasing use of the word ‘Osu’ (or ‘Oss’, or a million other incarnations) has become strangely common. It’s often used as a catch-all greeting or acknowledgment….

Where Commitment Finds a Home: Dedication.

(Approx 1 minute 45 second read) The beginning of a New Year is a time when many set resolutions and goals, hoping to start strong and make meaningful changes. Yet, so often, these aspirations fall by the wayside. Why? Life gets in the way, and for many, the mental resilience to push through challenges hasn’t…