More Than a Sprint: Running Away vs. Escape Skills. They’re Not the Same.

(Approx 2 minute 15 second read) Someone commented on one of my articles: “Forget about learning self-defense techniques, which you are likely to forget anyway. Just run away.” . Terrible advice. . Learning to escape is paramount in self-protection, but reducing it to just “running away” oversimplifies a much more complex and nuanced skillset. ….

Karate in Context: It’s Not What You Know, But How You Apply It.

(Approx 2 minute 35 second read) We live in an age where knowledge is everywhere. The tools to enhance your martial arts practice – videos, books, apps, online courses – are more accessible than ever before. Yet, with all this information, why do so many karateka and dojo seem to struggle with defining what it…

Predicting the Unpredictable: Every Movement in Combat Tells a Story.

(Approx 1 minute 40 second read) Imagine the massive advantage you’d have if you knew what your opponent was going to do before it happened. It would allow you to react instantaneously, adapting to their moves with precision. . A person’s unconscious, instant reaction to a stimulus is known as a reflex. If you touched…

The Three Faces: Yes, There Is Depth, But Don’t Hide the Truth.

(Approx 1 minute 25 second read) Someone recently suggested that a Japanese instructor might not show the correct application of karate techniques because of their “three faces”. . This phrase refers to the idea, often associated with Japanese culture, that individuals present themselves differently in various social contexts. . It is sometimes expressed as “three…

Perfect Form, Misguided Function? The Hand That Pulls.

(Approx 2 minute 40 second read) After decades of practicing and teaching karate, I’m still surprised by how many misconceptions and misinformation continue to swirl around this art. Whether in the dojo or online, I regularly hear the same misunderstandings repeated. . One of these misconceptions that pops up quite regularly is about ‘hikite’. ….

Teaching Karate? Then Get It Right. When the Internet Gets It Wrong.

(Approx 2 minute 20 second read) After decades of practicing and teaching karate, and several years of writing about it, I’m still surprised by how many misconceptions and misinformation continue to swirl around this art. Whether in the dojo or online, I regularly encounter the same misunderstandings repeated. . Karate is not as complicated as…