Breaking the Mold: Lessons Hiding in Plain Sight.

(Approx 2 minute 20 second read) Ever notice how we’re really good at ignoring stuff that doesn’t fit what we already think? . This happens in karate a lot. We get an idea in our heads about, let’s say an upper block, and that’s it. That’s how we see it, period. . Of course it…

Confidence: Skill Means Nothing Without It.

(Approx 2 minute read) Confidence is one of those things that can make or break you in the martial arts. You can have all the skill in the world, but if you hesitate, even for a split second, it can throw everything off. I’ve seen it happen – in others, and in myself. . Back…

No Pads, No Limits – The Way We Trained.

(Approx 1 minute 40 second read) Those of us who have been around in the martial arts for a while remember a time when there was no equipment. We never wore gloves, helmets, or protective gear of any kind when we fought. We had no pads to hit – we hit each other. . We…

Karate in Context: Guided by History, Defined by Purpose.

(Approx 3 minute read) There are so many different opinions about what karate is, where it came from, and what it was actually used for. Who’s right? . We have a few snippets from history – newspaper articles, a few books written at the time – but even these have their limitations. Everything written was…

From Boat to Battlefield: Understanding the True Purpose of Karate.

(Approx 2 minute 15 second read) The other day, I received a comment on an article where I wrote about practices that lack any connection to real-world scenarios, where drills such as yakusoku, renzoku, or sanbon/gohon kumite, etc., are very unlikely, especially when attacking from six feet away using an Oi-zuki. . He stated that…

Beyond the Dojo: Dedication in Practice, One Notebook at a Time.

(Approx 1 minute 45 second read) I often get asked this question: “How can I improve my karate?” The answer is really very simple: practice. . Yes, of course, you need a good teacher. And if you’re lucky enough to find one, make sure you go the extra mile to learn from them. . If…