Tradition

No Style Is the Best – Context Is

Whenever I write about real-world self-defense, the comments seem to explode into “my style is the best”. I’m not convinced a lot of these people actually train themselves – maybe keyboard warriors, maybe just inexperienced – these comments often seem to revolve around one style in particular: Kyokushin. Now, before anyone accuses me of bashing […]

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One of the strangest claims still repeated in karate is that throws do not belong in the art. And yet the historical record says otherwise. Gichin Funakoshi himself documented throwing methods, and senior figures have long acknowledged their place. The issue is not whether throws existed in karate. The issue is why so many modern

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Was Itosu Preserving Karate – Or Changing It?

I’ve been looking at Anko Itosu’s 1908 letter again. It’s one of those documents people often cite. But if you look past the standard translations, I’m not sure the letter says what people think it says. Itosu was in a difficult position. He wanted karate in the school system, which meant he had to make

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Movement, Not Technique

Many karate practitioners are taught to think in terms of techniques. Movements are labeled, categorized, and assigned a specific purpose. One technique blocks. Another strikes. Another performs a different function entirely. Over time this can create the impression that karate is a large collection of separate techniques, each designed to solve a specific problem. When

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Winning Is Not the Goal in Self-Defense

Self-defense and fighting are often spoken about as if they are the same thing. They are not. There is overlap between the two, but they are fundamentally different in both purpose and outcome. This distinction is often misunderstood, particularly because many people are taught physical or fighting skills first when they attend a “self-defense” class.

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Why Karate “Blocks” Don’t Work the Way We Think

One of the first things you learn as a beginner is a ‘block’, right? Typically, it’s one of these: upper, middle inner, middle outer, or a down block. You spend a significant amount of time practicing these blocks, focusing on the small details, making sure your pulling hand (hikite) is positioned perfectly, all performed with

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What ‘Style’ Originally Meant in Early Karate

Choki Motobu once remarked that a single kata represented the style of the time. In my opinion, he wasn’t talking about stances and techniques, but something deeper. Motobu was known for his very practical view of fighting. He famously emphasized the importance of Naihanchi, once stating that “Naihanchi is the foundation of karate.” His focus

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The Problem with “Osu” in Karate

Communication can sometimes be surprisingly ambiguous, especially online. A single word, used casually in one place, can carry very different meanings somewhere else. The term “Osu” is a familiar sound in karate circles. In many instances it’s meant to convey perseverance, respect, or commitment to training. In some Japanese karate styles it holds a strong

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Chibariyo

The Ryukyu Kingdom, the historical heart of modern-day Okinawa, fostered a unique culture distinct from mainland Japan. This distinctiveness extends to language, with Okinawan dialects collectively known as Uchinaaguchi. Many karate practitioners, myself included, appreciate using the Japanese terminology that’s part of our practice. While most practitioners utilize it primarily for principles, techniques, drills, and

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