No, You Can’t Mug Me Today. I Just Train for Fun!

(Approx 1 minute 50 second read) I recently had a persistent commenter on my Facebook page, a person who, every time I posted an article about self-defense, would jump in to say that in his 40 years of training, he has never had to use self-defense. He claimed that he trains purely for fun and…

Lessons from the Past: Do Some Traditions Fail in Self-Defense?

(Approx 2 minute 35 second read) Social media today is flooded with people showing off their ideas of bunkai applications. Every day, my feed is full of someone performing something or other. . Sometimes, these ideas are just cringeworthy, so I move on. It’s not worth losing time over. . Now, I get that for…

Guiding Young Minds: Teaching Kids Karate Without Losing Its Depth.

(Approx 2 minute 20 second read) A comment on my recent article stated “Trying to encourage a young student (say 7-10 year old) to embrace the multiple options for jodan age uke as a starting point is simply impractical. Surely it is better to focus on getting the technique correct from the feet up (on…

A Thousand Blocks, Still No Understanding: Why Repetition alone Isn’t Enough.

(Approx 2 minute read) Recently, I wrote an article about “Keiko Saki, Rikai Wa Ato” (稽古先,理解 後) – “Practice First, Understanding Later” – a concept in traditional karate. . One comment stood out, saying, “Thru [sic] the technique…the doctrine shall be revealed.” . The person explained that his belief that principles will reveal themselves, comes…

Burnout: Recognizing the Signs and Finding Your Way Back.

(Approx 2 minute 30 second read) Even for those who are passionate about the martial arts, especially for those who teach, training can reach a point where it becomes overwhelming. Many times we show up to class simply out of habit, when truthfully our minds or hearts are elsewhere. . While the martial arts requires…

Thinking for Yourself: Breaking Free from the Illusion in Karate.

(Approx 2 minute 40 second read) “What the herd hates most is the one who thinks differently; it is not so much the opinion itself, but the audacity of wanting to think for themselves, something that they do not know how to do.” – Arthur Schopenhauer (1788-1860) . Karate, and the martial arts in general,…

When Tradition Becomes a Cage Without the Key.

(Approx 1 minute 45 second read) Recently, I wrote an article about how a single movement in karate can serve multiple purposes – beyond the common terminology labels we give them. I used a simple example: the movement many call ‘jodan uke’. I shared a picture of two of my students demonstrating it as a…

Breaking the Mold: Lessons Hiding in Plain Sight.

(Approx 2 minute 20 second read) Ever notice how we’re really good at ignoring stuff that doesn’t fit what we already think? . This happens in karate a lot. We get an idea in our heads about, let’s say an upper block, and that’s it. That’s how we see it, period. . Of course it…