(Approx 2 minute 20 second read) In many aspects of life, we strive to learn, improve, and feel confident in our abilities. With each step, we inch closer to our goals. But sometimes, a nagging doubt creeps in: “Am I even getting better?” This feeling can be paralyzing, fueling anxiety and hindering progress. . Dwelling…
Tag: Zanshin
Real Karate is Messy: Effective in the Chaos.
(Approx 2 minute 20 second read) We all recognize, or at least we should, the value of our foundational techniques – the basics. It’s easy, though, to want to cast them aside in favor of the more complicated or interesting. While that’s a natural part of progression, neglecting a strong foundation can lead to poor…
Don’t Try This at Home: A Lesson in Common Sense.
(Approx 2 minute read) Continued from my recent article in response to reader comments about the idiotic idea of catching a sword, a ‘katana,’ in the palms of the hands. Mostly, the comments were sensible. However… you know what’s coming, right? . One comment suggested that I was mistaken, claiming it is entirely feasible. He…
The Dangers of Misinterpreting Traditional Martial Arts. Facing the Facts of Karate’s Practical Limits.
(Approx 2 minute 5 second read) Some of the comments on my articles are really interesting to read, often inspiring me to write more. Many of them offer insight into the training of friends and colleagues from all over the world. . On the other hand – OMG. . The article in question was where…
Rethinking Kata: The Beginning of a More Practical Approach.
(Approx 2minute 5 second read) Many readers of my articles have asked for more insights into interpreting kata, feeling stuck with their current understanding. Let’s try to clarify some concepts. . Firstly, you have to change your mindset from block and counter to something more practical. . Let’s start at the beginning, always a good…
The Open Mind: Key to Unlocking Your Potential.
(Approx 1 minute 40 second read) I receive numerous comments on my articles from people struggling to decipher their kata. This is understandable, especially when considering the implausibility of many modern performance ‘bunkai’ demonstrations. . A good starting point is to understand that “uke” does NOT mean block. Unfortunately, almost everyone is taught that it…
Karate is not just about winning fights; it’s about winning in life.
(Approx 2 minute read) The world of martial arts is often romanticized through the lens of high-octane competitions like MMA. While these events showcase incredible athleticism and fighting spirit, they represent just one facet of a much deeper discipline. . A recent comment on one of my articles perfectly illustrates this point. I was sarcastically…
From Respect to Rifts: The Role of Negativity in Karate.
(Approx 2 minute 15 second read) Traditional karate, with its rich tapestry of styles and history, is often seen as a domain of discipline and unity. However, beneath the surface lies a landscape fractured by disagreements and divisions. . A poignant example is the notable dislike between two karate legends, Funakoshi Gichin and Motobu Choki….
Be teachable. The world is full of lessons waiting to be learned.
(Approx 1 minute 36 second read) In modern times, there is an emphasis towards performing kata aesthetically without grasping the underlying principles, and with more kata available to watch on video, or YouTube, many students now learn them this way. . For me, it’s not the number of kata you know, but the depth of…
“Fleeing combat is not shameful. Shame lies in starting it for no reason.”
(Approx 1 minute 35 second read) When I teach, or when I write an article, my goal isn’t to persuade anybody of anything; I’m here to present information or my opinion. What you do with that information is entirely up to you. . However, if I can help just a few people consider something different,…
Tension vs. Flow: The Challenge of Achieving Efficient Movement.
(Approx 2 minute read) Karate, at its core, is a discipline built on efficiency. It’s about harnessing the body’s natural movements and channeling them into powerful techniques. . A student recently remarked while watching me demonstrate a movement, “We have a long way to go.” . He was referring to how relaxed I seemed compared…
“Kata were never meant to ‘teach’ us anything but rather to culminate the lessons we should have already learned in two-person practice.”
(Approx 2 minute 10 second read) Recently, a comment on one of my articles challenged the notion that kata originated from two-person drills, asserting that “there is no evidence” to support this claim. . This critic argued that kata were devised independently and later had practical applications extracted from them. However, this viewpoint overlooks critical…