(2 minute read) The door to the dojo swings open with its familiar creak, and a wave of calm washes over you, a place when outside problems just fade away. . Do you still feel that rush of excitement when you step inside? . The answer, for most practitioners I would hope, is a resounding…
Tag: Zen
“There is a code of honor and if you don’t respect that code, you should be out of martial arts.”
(1 minute 50 second read) Once again, the concept of respect has reared its ugly head. . Someone left a brief two word comment on one of my articles. I won’t delve into the specifics of the conversation or name the individual involved. . However, in response, I asked several questions to gain clarity on…
Fall seven times, get up eight. Know when the fight is no longer yours to win. Because wisdom lies in choosing the right battles.
(2 minute 25 second read) ‘Knowing when to walk away is wisdom. Being able to is courage.’ This sentiment reflects a profound truth that extends beyond martial arts into the realm of life’s challenges. . In the martial arts, the mantra of never giving up is deeply ingrained in us all from the beginning of…
“Keep to your Path, and nothing else will matter.”
(1 minute 55 second read) I have been involved in traditional karate for over five decades, respect is a concept I hold dear. It’s the foundation upon which the martial arts are built upon. . The other day, a stranger called me “lad” (he didn’t know me), amongst other things. Apparently he took umbrage with…
Should you intervene to protect someone else if they are being attacked?
(1 minute 55 second read) Should you intervene to protect someone else if they are being attacked? . Witnessing someone being attacked can evoke a strong impulse to intervene and protect the victim. . However, if you do decide to intervene, above all else, the first thing you have to consider is your own safety….
Mastering any movement starts with the whole picture.
(2 minute 2 second read) When reading anything, it’s crucial to approach it from start to finish, right? . Skipping to the end of a book might reveal “who done it,” but you’d miss out on all the best bits in-between. . Recently, a commenter on my article “The best fight is the one you…
The best fight is the one you avoid. So don’t start a fight you can’t finish, but if you do, finish it.
(1 minute 30 second read) If you’re like most people, you probably hope you’ll never face a self-defense situation. But being prepared is key. . Self-defense is a critical skill, but it’s important to understand it’s not about winning a fight. It’s about neutralizing a threat and escaping safely. . Those that keep reminding me…
“It’s not what you know, but what you do with what you know.”
(1 minute 55 second read) Practice has to go beyond rote repetition to a place of true comprehension and proficiency. . While repetition is undeniably important, without curiosity, how can you truly analyze your karate and delve into the depths of its principles, not just the techniques? . Curiosity is the key that unlocks a…
Brown belt or black belt. Reaching milestones can spark a new question: is the climb worth the view?
(1 minute 55 second read) It’s a familiar sight in any karate dojo: students you see today might be gone tomorrow. Life throws curveballs, and sometimes karate falls off the priority list. . There are so many adults that regret quitting the martial arts when they are young. I can almost guarantee that anyone who…
Why do you keep saying “OSU”?
(2 minute 10 second read) Communication can sometimes be ambiguous, especially on social media or in messages, when it involves terms or phrases that have different meanings or cultural connotations depending on the context. . The energetic ‘Osu’ is a familiar sound in karate circles. In many instances it’s meant to convey perseverance, respect, and…
“I haven’t trained enough yet. I have clear images of many Sensei from long ago, and those are my goals.”
(2 minute 17 second read) We shouldn’t just do martial arts; we should contemplate them deeply. Keiko (稽古) often translated as “practice”, has two kanji, the first Kei (稽) meaning ‘to think or to consider’. The second, ko (古) means ‘old’. . When we perform keiko, we are refining and considering the things that came…
“We do not see things as they are, we see them as we are.”
(2 minute 30 second read) Many of the articles that I write are created to ask the reader to view, perhaps something different, and discuss the content in a polite discussion. . Yeah right, who am I kidding? This is social media. . An opinion is this: the beliefs of a single person based on…