(Approx 2 minute 25 second read) In everyday English, we use the word ‘stance’ to infer a fixed, unchanging position or viewpoint. This common usage of the word can confuse people into thinking that we utilize our karate ‘stances’ in the same way, that they represent a fixed position….. They do not! . A recent…
Tag: Zen
Can You Really Apply That Lock? Reality vs. Fantasy.
(Approx 1 minute 55 second read) Some of the comments I receive on my articles are truly remarkable (I’m being polite here). They certainly inspire me to write, so I suppose I shouldn’t complain. . Recently, a few people argued that fine motor skills work under high stress – some comparing the skills of martial…
Cognitive Dissonance in Training: When Belief Clashes with Reality.
(Approx 1 minute 50 second read) A friend of mine reminded me, in relation to an article I wrote about keeping karate grounded in reality when approaching self-defense, about cognitive dissonance in the martial arts. . Ever feel that discomfort when two ideas just don’t sit right? . That’s cognitive dissonance. . We dedicate years…
No One Size Fits All: Are You Training for the Wrong Fight? Finding Your Path in Martial Arts.
(Approx 2 minute 50 second read) Whenever I write an article about real-world self-defense, the comments seem to explode into “my style is the best”. . I don’t think a lot of these people actually train themselves – maybe keyboard warriors, maybe just inexperienced – but these comments usually revolve around one style in particular:…
The Ugly Truth of Self-defense – Keep Your Training Grounded.
(Approx 2 minute read) A comment on one of my articles about self-defense challenged my point that techniques in real combat should rely mostly on gross motor skills. The commentator disagreed, insisting that fine motor skills work just as well in such scenarios. I’m not sure he had any experience in this, as he didn’t…
Not All Grades Are Equal: A True Grading Tests Understanding, Not Just Memory.
(Approx 2 minute 20 second read) In an ideal world, a grading should reflect genuine progress in understanding and skill. A student advancing in rank should be able to demonstrate not just physical ability but a deeper comprehension of their art. . They should be able to apply what they’ve learned, adapt techniques under pressure,…
Knowing Isn’t Understanding: True Knowledge Takes Time.
(Approx 2 minute 20 second read) I’m sure many people have experienced this. Years ago, when I was in school, I used to read books just to pass exams – and then that was it. I would mostly forget the content of those books afterward because I wasn’t really interested in the subject. . We…
“A student also had to have a good character or they wouldn’t teach him.”
(Approx 2 minute 15 second read) Does a change of character begin when you commence karate training? Does karate improve your character? . It is often cited that one of the precepts of modern karate was to improve the character. But can karate truly shape who we are? . Character traits can be built, forged,…
More Than Childcare: Equipping Children for True Real-World Safety.
(Approx 2 minute 40 second read) A little while ago I had a mother and young son join the dojo. I love it when families train together, it’s really enjoyable when we have a mixed class. . One evening, I was teaching the youngsters how to be an awkward, real pain, difficult ‘little ‘un’, if…
Inner Peace, Outer Strength: Exploring Buddhist Principles for Martial Artists.
(Approx 2 minute 50 second read) I thought I would write a little more about “Buddhism”. . I’m not a buddhist by any means, but I like to think I practice some of their principles. I’m not here to preach or to convert anyone; I just want to share with you some of the principles…
The Mindful Path: Living in the Moment, A Glimpse at Buddhism.
(Approx 2 minute 5 second read) I like to think that I follow some of the Buddhist principles. I’m not a Buddhist though, by any means. I make a lot of mistakes – probably more than would be tolerated within the principles they follow. But one idea that has always resonated with me is the…
‘Boketto’: The Absence of Thought, with The Clarity Found in Stillness.
(Approx 2 minute 5 second read) Those moments of stillness are pretty rare these days aren’t they. Our minds are constantly occupied – planning, analyzing, worrying, reacting. Always doing something, always thinking. . There are times where we just need to switch off. . Have you ever caught yourself just staring into space, not thinking…