The Evolution of Karate: Tradition and the Search for Authenticity.

(Approx 2 minute 45 second read) Recently, I received a message about an article I had written, which was about the karate being taught after WWII and propagated across the US and to the rest of the world. . The message said that their karate was immune to superficiality because they had regular visits back…

Just Relax! (Said No One Who Was Actually Relaxed).

(Approx 1 minute 40 second read) Karate, at its core, is a discipline built on efficiency – achieving maximum power and fluidity through minimal exertion. . A student recently commented while watching me demonstrate a movement, “We have a long way to go.” He was referring to how relaxed I seemed, compared to the tension…

What Really Counts: The Unsung Heroes. Success Without the Spotlight.

(Approx 2 minute 12 second read) Recently, I came across a post on social media that made me stop and think. It said people are only worth engaging with if they’ve met specific criteria: if they’re champions, if their students are successful, or if they’ve earned respect through verifiable accomplishments – whether in competition or…

Structure, Curiosity, and Asking “Why?” – The Journey Continues.

(Approx 2 minute 45 second read) When you are inexperienced in the martial arts, or anything really, there comes a point in time where you start asking questions. Some will question themselves, others will ask questions of their instructor, or someone outside their dojo or association. You may not get the answers you were looking…