(2 minute read)

Many people tend to skim articles or posts rather than read them in full. Some may merely glance at the content or quickly view images and move on.
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They may even leave comments without fully grasping the context or considering the content.
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This makes me ask the question; do people really pay attention during their training?
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We live in a constant hum of information, opinions pepper comment sections, and knowledge seems readily available at our fingertips. Yet, amidst this abundance, a crucial skill suffers: listening (or reading).
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Attention spans dwindle, replaced by a desire to react, respond, and be heard. But what if the key to true understanding, lies in silencing the noise and truly listening?
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Imagine this: instead of skimming headlines and formulating responses, you actively engage with the words spoken or written. You suspend the urge to interrupt and instead, create space for genuine absorption.
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It’s not just about passively receiving information; it’s about becoming a vessel for understanding.
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The problem is, our fast-paced world often prioritizes instant gratification over genuine connection. We’re quick to offer solutions, share opinions, and claim the spotlight.
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But in this rush to be heard, you miss the nuances, the depth, and the true essence of what’s being communicated – any knowledge gained is shallow and short-lived.
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So, how do you reclaim the power of listening?
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You have to acknowledge the inherent value in silence. Let go of the need to always have something to say. Instead, focus on being present, absorbing information, and asking clarifying questions when appropriate.
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None of us possess all-encompassing knowledge, regardless of the duration of our training. Even practitioners with extensive experience admit that they still have much to learn.
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And people are so quick to judge! You have to understand another persons perspective, not simply validate your own.
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This is something I see a lot. People just don’t consider the broader perspective, all they understand is their environment, their own dojo, their own rules and ideas, they can’t put themselves in the shoes of others.
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If you try to have a genuine interest, empathy, and a willingness to see things from a different lens, you may find a deeper understanding in your martial arts practice beyond the fighting, the kicking and punching.
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Listening is a continuous practice. It’s a muscle that needs to be exercised, challenged, and nurtured just like any other. Try to be patient and be a more mindful and engaged listener.
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Think first before you respond, maybe this way you can unlock a little extra knowledge and understanding.
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So, the next time you find yourself in front of your instructor, or reading something online, remember: sometimes, the most powerful action is to shut up and simply listen (or read). You might be surprised at what you discover.
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Photo Credit: Kuro Obi World. Minoru Higa 10th dan Shorin-Ryu & Tetsuya Naka 7th dan Shotokan